Overeating

  • 12/15/2018
    Were you taught as a child to always clean your plate?  If you’ve always been part of the “clean plate club,” it may be time to break this habit.
  • Hungry After Mental Strain | Health Blog
    10/5/2016
    Frequently our reaction to a hard mental workout is to eat—a lot. According to new research, countering the after effects of mental activity with some physical activity may help keep you from overindulging.
  • Gender Effects on Overeating | Health Blog
    12/5/2015
    The quantity of food a person eats at a meal may vary significantly depending on the gender of the others at the table, potentially exerting more influence than even appetite.
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