Health Articles

  • 9/22/2018
    We’ve all heard anecdotes about how someone was given a placebo and the power of suggestion was enough to cure their ailment. And now new research not only confirms the benefits of using placebos, but it also begins to make clear who is likely to have the most positive effects of taking them.
Intermittent Fasting for Weight Loss | Natural Health Blog
9/20/2018
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.
Why You Procrastinate | Mental Health Blog
9/18/2018
Do you put off tasks till the last minute?  Don't fret, there is new research that suggests some of us are simply hard-wired to be procrastinators.

Reports

  • 2/18/2018
    When you are healthy, over 100 trillion microorganisms, from some 400 different species, flourish in your intestinal tract, aiding in digestion, absorption, and the production of significant...
  • 1/23/2017
    Having ruled out trying to pack a shake with problem plagued protein supplements, I chose to build my shake around long-chain, low-glycemic carbohydrates.
  • 3/21/2016
    To understand how such a formula works, it helps to have some understanding of how the body interprets and handles pain.