Newsletter Archive – 2013

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Another Benefit of The Mediterranean Diet

Another Benefit of The Mediterranean Diet

New research clarifies what’s the healthiest diet when pregnant to prevent excessive weight gain and potentially harmful problems: the Mediterranean diet.

Lots of Hot Air: Bathroom Hand Dryers

Lots of Hot Air: Bathroom Hand Dryers

What is better?  Hand dryers or towels?  There are numerous studies comparing dryers to towels and a lot of controversy on the subject.  Learn more…

Do You Have Pogonophobia?

Do You Have Pogonophobia?

A new study found that the typical beard carries more germs than does dog fur.  Are beards safe? 

Obesity and Brain Shrinkage

Obesity and Brain Shrinkage

Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain?

Benefits of Exercise—10 Years Later

Benefits of Exercise—10 Years Later

While it’s true that there are negative impacts to stopping exercise, new research suggests that certain benefits may still be sustained years later.

Smartphones and Weight Gain

Smartphones and Weight Gain

New research suggests that a lot of time spent on smartphones and other devices could be linked to putting on extra pounds.

Just a Small Dose of Nature Soothes Stress

Just a Small Dose of Nature Soothes Stress

It is essential to do something to ease your stress. And achieving that relief might even be easier than you realize. According to new research, all it may take is a little time spent in nature.

A Quick Walk a Day Keeps Arthritis at Bay

A Quick Walk a Day Keeps Arthritis at Bay

A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in the risk of developing a disability for those with osteoarthritis in a lower-extremity joint.

Celery Juice: Miraculous Health Elixir?

Celery Juice: Miraculous Health Elixir?

Celery juice is trending, to the tune of over 35,000 recent Instagram endorsements and 62 million Google results.  Should you join the latest health craze?

Getting Rid of Wrinkles

Getting Rid of Wrinkles

US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers get? And how safe are the products available?

BARRON’S NEWSLETTER ARCHIVE

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