Newsletter Archive – 2013
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
New research shows that curcumin, the active ingredient in turmeric, has been found effective in treating bone cancer.
40 million American workers experience chronic lower back pain. What are some of the natural remedies?
Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have an anxiety disorder at any given time. If you’re depressed, you’ll find yourself dragging out of bed in the morning, dreading the day ahead. Read some helpful tips to help start your day!
What is the Coronavirus and what can you do to protect yourself?
Consuming enough vitamin D may be able to reverse the muscle loss that most women typically experience after they go through menopause.
A new study out of the United Kingdom has shown that loud background noise can actually affect the way we taste things, lessening our sensitivity to the flavor.
Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.
Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort in women.
We know that exposure to artificial blue light can increase the risk of eye damage and insomnia, but could it also accelerate aging?
New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune system cells present in the body.
Research shows that, for at least one form of cancer, just having a little excess body fat might be a more important predictor than weight.
The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only trounced their peers in tests of auditory discrimination and finger dexterity, but they also outperformed them in both verbal ability and non-verbal reasoning, as measured by IQ tests.
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.
New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.
If eating with others increases your calorie consumption, should you eat alone to maintain weight loss? Not necessarily.