Newsletter Archive – 2013

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Fight Bone Cancer with Turmeric

Fight Bone Cancer with Turmeric

New research shows that curcumin, the active ingredient in turmeric, has been found effective in treating bone cancer.

Six Great Habits for Starting Your Day

Six Great Habits for Starting Your Day

Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have an anxiety disorder at any given time. If you’re depressed, you’ll find yourself dragging out of bed in the morning, dreading the day ahead. Read some helpful tips to help start your day!

Food Tastes Better Without Noise

Food Tastes Better Without Noise

A new study out of the United Kingdom has shown that loud background noise can actually affect the way we taste things, lessening our sensitivity to the flavor.

How To Reduce Garlic Breath

How To Reduce Garlic Breath

Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.

Walk Away From Colds

Walk Away From Colds

New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune system cells present in the body.

Body Fat and Breast Cancer

Body Fat and Breast Cancer

Research shows that, for at least one form of cancer, just having a little excess body fat might be a more important predictor than weight.

Music Boosts Intelligence…and Immunity

Music Boosts Intelligence…and Immunity

The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only trounced their peers in tests of auditory discrimination and finger dexterity, but they also outperformed them in both verbal ability and non-verbal reasoning, as measured by IQ tests.

Does Intermittent Fasting, the 16/8 Diet, Work?

Does Intermittent Fasting, the 16/8 Diet, Work?

There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.

BARRON’S NEWSLETTER ARCHIVE

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