Newsletter Archive – 2013

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Should You Eat the New Fake Meats?

Should You Eat the New Fake Meats?

Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to meat healthier than the real meat they mimic? 

Kids Benefit from Family Meals

Kids Benefit from Family Meals

Looking forward to family dinner time? According to new research, eating dinner together can benefit children greatly when their family dines together often.

Optimism Adds Years To Life

Optimism Adds Years To Life

A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart disease.

COVID-19: There’s No Need for Panic

COVID-19: There’s No Need for Panic

Jon Barron answers major questions about COVID-19 and corrects some of the misconceptions people have about cytokine storms. He finishes with a set of concrete steps you can take to prepare yourself for a long-term future with COVID-19

Food Tastes Better Without Noise

Food Tastes Better Without Noise

A new study out of the United Kingdom has shown that loud background noise can actually affect the way we taste things, lessening our sensitivity to the flavor.

How To Reduce Garlic Breath

How To Reduce Garlic Breath

Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.

Walk Away From Colds

Walk Away From Colds

New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune system cells present in the body.

Body Fat and Breast Cancer

Body Fat and Breast Cancer

Research shows that, for at least one form of cancer, just having a little excess body fat might be a more important predictor than weight.

Music Boosts Intelligence…and Immunity

Music Boosts Intelligence…and Immunity

The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only trounced their peers in tests of auditory discrimination and finger dexterity, but they also outperformed them in both verbal ability and non-verbal reasoning, as measured by IQ tests.

BARRON’S NEWSLETTER ARCHIVE

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