Newsletter Archive – 2013
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
New research clarifies what’s the healthiest diet when pregnant to prevent excessive weight gain and potentially harmful problems: the Mediterranean diet.
Carnosine still stands as the single most important anti-aging ingredient available. It is the real deal.
What is better? Hand dryers or towels? There are numerous studies comparing dryers to towels and a lot of controversy on the subject. Learn more…
A new study found that the typical beard carries more germs than does dog fur. Are beards safe?
Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain?
While it’s true that there are negative impacts to stopping exercise, new research suggests that certain benefits may still be sustained years later.
New research suggests that a lot of time spent on smartphones and other devices could be linked to putting on extra pounds.
New research suggests that faking a smile at work could lead to overindulging in alcohol after hours.
A new study that Alzheimer’s may be connected to leaky blood vessels in the brain.
It is essential to do something to ease your stress. And achieving that relief might even be easier than you realize. According to new research, all it may take is a little time spent in nature.
When it comes to making wrinkles disappear, Botox and dermal fillers are the next step up from creams and lotions. However, they come at a cost.
Deciding which healthy oil to use for cooking can be a challenge. Here is a list of the healthiest oils along with their smoke points, as well as their Omega 3 ratios.
A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in the risk of developing a disability for those with osteoarthritis in a lower-extremity joint.
Celery juice is trending, to the tune of over 35,000 recent Instagram endorsements and 62 million Google results. Should you join the latest health craze?
US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers get? And how safe are the products available?