Colon Detox: Introduction

Welcome to The First Detox: The Colon Detox

Get started here on Jon Barron's full body detox program with the Colon Detox (Phase I).

Other than eating a healthy, high fiber, largely raw food diet, the single best thing you can do for your overall health and the health of your colon is a semi-annual colon cleanse.  It is the "sine qua non" of health (literally, "without which, there is not").  

It will remove old fecal matter and waste from the colon, heavy metals and drug residues, strengthen the colon muscle, repair any damage such as herniations and inflammations of the colon and small intestine, eliminate the presence of polyps and other abnormal growths, rebuild "friendly" bacteria cultures that ideally should line virtually every square inch of the tube --  from mouth to anus.

Colon detoxing and intestinal cleansing are the foundation for other phases of the full body detox because if the intestinal tract (and drain pipe) is clogged, many of the toxins being dumped by your liver will back up into your bloodstream, making you feel very unwell, learn more. So, if you are going to do a full body detox, you must start here, with a colon cleanse.

To start, check out this short video about colon detoxing from Jon Barron!


    Submitted by Erin on
    May 13, 2017 - 1:03pm
    Woodland Park,Colorado

    Good video

    Submitted by jose villavicencio on
    May 21, 2017 - 12:46pm

    Struggling with digestive problems!!

    Submitted by Vijay pillay on
    June 27, 2017 - 1:55am
    Melbourne Australia ,

    Please send me info about the product to detox

    Submitted by BaselineFoundation on
    June 27, 2017 - 2:46pm

    Each detox has a section called "Products Needed" on the left hand side navigation bar that outlines all the products you need for that detox.  

    Submitted by Ilana on
    February 21, 2018 - 9:41am

    Hi, I don't see the section products needed for a colon detox. I need it for 13 years old boy. Please advice.

    Submitted by BaselineFoundation on
    February 22, 2018 - 5:38pm
    Submitted by Kari on
    October 6, 2018 - 7:25am

    I don’t see those links either , ANYWHERE

    Submitted by BaselineFoundation on
    October 8, 2018 - 10:21am

    You don't see the detox navigation bar on the top of this page, left-hand side?

    Submitted by Cherie on
    January 26, 2019 - 7:46am

    I'm not seeing those links either. Maybe because on a cell phone. Is there anything on gentle colon detoxing/cleansing?

    Submitted by BaselineFoundation on
    January 29, 2019 - 5:54pm

    If you can't see the links at the top of this page, left-hand side, try this:  We will be updating this website shortly. 

    Submitted by Daniele on
    July 4, 2017 - 12:27am
    St Mary Hill,Arizona
    Hi, I do think this is a great blog. I stumbledupon it ;) I will return yet again since i have book marked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.
    Submitted by BLAKE SHELTON on
    July 12, 2017 - 12:47pm
    I've been surfing on-line greater than 3 hours these days, yet I never found any interesting article like yours. In my opinion, if all web owners and bloggers made just right content as you probably did, the net will probably be a lot more useful than ever before.
    Submitted by Sheila on
    July 19, 2018 - 6:56pm

    Please give info 're 5he products needed to do the detox.
    Kind regards


    Submitted by Gabriel Eduardo Aguilar Rubin De Celis on
    August 28, 2017 - 9:19am
    Jardin Real,Nevada

    Sounds very good! Where I can find the programs? Because I just read about theories!

    Thank you for your help

    Submitted by BaselineFoundation on
    August 28, 2017 - 4:33pm

    You are reading the "Introduction" section of our complete Colon Detox program. At the top of this page, see the left hand navigation and follow each link, such as:

    Submitted by Deborah Parker on
    September 11, 2017 - 9:07am

    Please send me the information on the Detox Cleanse
    I will like to go thru all of the Detoxing including the liver and heavy metals
    I have a swollen belly for the last 3 months and I have a gluten lactose and Fructose Diet I do see undigestive foods in my bowel movement. I only drink water and organic teas. I work out and have a clean diet. I have had heavy metals in the past specially mercury and I did used a drug called DMSA

    Submitted by BaselineFoundation on
    September 12, 2017 - 5:55pm

    Our entire detox program is online, right here.  Just see the top left hand corner of this page, and follow the links.  Start with the Colon Detox:

    Submitted by Amber on
    September 21, 2017 - 2:10pm
    Los Angeles,California

    I was wondering if the detox also removes mucoid plaque? I know that some doctors don't acknowledge mucoid plaque's existence or harm. I'm not really sure if it is something I really need to worry about.

    Submitted by BaselineFoundation on
    September 26, 2017 - 12:31pm

    Yes, as Jon explains, "It draws old mucoid plaque and fecal matter off the walls of the colon and out of any bowel pockets."  Visit Why Colon Detox.

    Submitted by Sheila preston on
    January 22, 2018 - 2:21am

    I would like to take this colon cleance i have I B S problim there is times i dont go to the toilet for maby a week i dont go every day which i would like to do i have tried a lot of different products nothing works terrible stomach pains and swelling in my stomach i am 74 years old i atend the hospital they have me on sachas and a horrible drink i do get a colon check every 2 years regards sheila [email protected] hotmail . Com

    Submitted by BaselineFoundation on
    January 24, 2018 - 10:39am

    Be sure to read these pages which will help you answer your questions:

    Submitted by Rik on
    February 26, 2018 - 2:08pm

    As a former medical examiner, I'm in agreement with the protocols suggested. Question: Given the toxic environment of most people's colons etc., can the sudden or even gradual removal of toxins exacerbate health problems in people with "leaky gut"...wherein great amounts of toxic materials, once mobilized...enter the blood stream suddenly and potentially cause anxiety, depression or even damage vital organs?

    Also...concerning a sudden "die off" of bad bacteria and a resultant "herxheimer reaction"...what are your protocols to counter this potential problem?

    Submitted by BaselineFoundation on
    March 3, 2018 - 1:16pm

    You may be interested in this article, and be sure to check out our FAQs per detox:

    Submitted by Marie Norgaisse on
    March 12, 2018 - 4:12pm

    This video is priceless. Thank you for the valuable information.

    Submitted by BaselineFoundation on
    March 13, 2018 - 12:11pm

    Thank you!  We are so glad you enjoyed it. 

    Submitted by Shaunna on
    March 25, 2018 - 4:13pm
    Los Angeles,California

    Will this clean out or kill intestinal parasites or/and parasitic worms ?

    Submitted by BaselineFoundation on
    March 29, 2018 - 12:56pm

    The short answer is yes. To understand how, please read: Why Colon Detox

    Submitted by Linda on
    April 6, 2018 - 4:49pm

    Are these detox programs available as a package and if so how may I order them and what is the cost?

    Submitted by BaselineFoundation on
    April 12, 2018 - 4:46pm

    Yes! Baseline Nutritionals® sells a Colon Detox and Heavy Metal Cleanse Maintenance Detox Kitas well as a Liver Detox kit.

    Submitted by Josie on
    April 8, 2018 - 4:34pm
    western NY ,

    I have had Crohn's disease for almost 40 years. For the last decade it's been fairly well controlled re: gastric symptoms via diet and low-dose naltrexone (LDN) -- though my immune system problems are not. After two surgeries long ago I'm missing a good-sized chunk of my small intestine. As I have a short bowel I have AT LEAST two bowels movements a day, very often three, sometimes four (usually not diarrhea). My colon has not been involved in the disease.

    I'm wondering whether someone like me NEEDS to do a colon cleanse. (I'm much more interested in the liver cleanse, but understand why the colon cleanse normally comes first.) Is it that necessary for a person in my situation? It certainly wouldn't be from the point of view of bowel motility.


Add New Comment