In general, to naturally manage cholesterol levels, you might want to read Lessons from the Miracle Doctors. It’s almost a specific course in getting heart conditions under control.
On my recent blood test, the lipoprotein(a) level of 58 was in the “At Risk” column. It should be less than 30. My HDL is 102; LDL is 141; total cholesterol 253. Any suggestions to get that 58 down?
For obvious legal reasons, I cannot diagnose or prescribe for specific medical conditions — merely provide information. With that in mind…
You might want to read Lessons from the Miracle Doctors. It’s almost a specific course in getting heart problems under control. You can download a free copy at www.jonbarron.org.
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And most important of all, since your liver is actually a dominant factor in your cholesterol and triglyceride levels, you might want to consider doing a liver detox. For information about liver detoxing, check out the Detox Program homepage.