Step By Step Guide to Optimum Health and Relief From Catastrophic Illness.
(407 Page Expanded Edition)
I simply want to commend Jon Barron for his excellent articles involving physiology and nutrition. The articles on the digestive system were outstanding! Keep 'em coming, Jon, and thanks.
The "simple" truth is that the whole issue of saturated versus unsaturated fat is false.
We’ve all heard anecdotes about how someone was given a placebo and the power of suggestion was enough to cure their ailment. And now new research not only confirms the benefits of using placebos, but it also begins to make clear who is likely to have the most positive effects of taking them.
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.
The Baseline of Health Foundation® provides free natural health information covering hundreds of natural remedies for virtually every ailment. We do not offer medical advice. Our natural health programs, from detoxing to weight loss and immunity, support the comprehensive health guidelines outlined in Jon Barron’s free alternative health book, Lessons from The Miracle Doctors.
If you are a new visitor, we highly recommend that you start with Jon Barron's book so you understand his underlying concept--you are only as strong as your weakest link. For example, you can have the perfect diet and take all kinds of supplements, but if your body is loaded with toxic heavy metals or your colon is clogged with dead fecal matter, you will never achieve optimum health. Jon Barron has outlined a series of steps to help your body throw off disease, and keep it from returning. His program is designed to maximize your body's defense and repair mechanisms so that you never get sick in the first place. It can even maximize athletic performance. Thousands have experienced remarkable healings by using it.
To start, we have a free download of the first edition of his book, a free audio version, or you can purchase the expanded hardcover edition. We also have a free bi-weekly health newsletter covering the latest health news and issues, and a daily health tip delivered right to your mailbox every morning. Or, simply search a health topic on our site and read through the hundreds of articles on health and wellness. We are here to help you get healthy naturally… and stay healthy.