We frequently talk about the importance of fasting—in which breakfast seems to absolutely be skipped. How does that fit with breakfast being the most important meal of the day?
Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone to plant a garden. Here are six good starter suggestions.
While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment.
The Baseline of Health Foundation® provides free natural health information covering hundreds of natural remedies for virtually every ailment. We do not offer medical advice. Our natural health programs, from detoxing to weight loss and immunity, support the comprehensive health guidelines outlined in Jon Barron’s free alternative health book, Lessons from The Miracle Doctors.
If you are a new visitor, we highly recommend that you start with Jon Barron's book so you understand his underlying concept--you are only as strong as your weakest link. For example, you can have the perfect diet and take all kinds of supplements, but if your body is loaded with toxic heavy metals or your colon is clogged with dead fecal matter, you will never achieve optimum health. Jon Barron has outlined a series of steps to help your body throw off disease, and keep it from returning. His program is designed to maximize your body's defense and repair mechanisms so that you never get sick in the first place. It can even maximize athletic performance. Thousands have experienced remarkable healings by using it.
To start, we have a free download of the first edition of his book, a free audio version, or you can purchase the expanded hardcover edition. We also have a free bi-weekly health newsletter covering the latest health news and issues, and a daily health tip delivered right to your mailbox every morning. Or, simply search a health topic on our site and read through the hundreds of articles on health and wellness. We are here to help you get healthy naturally… and stay healthy.