Learn More: https://jonbarron.org/weight-loss/barron-report-natural-alternative-shake
Carbs have picked up a bad reputation. When most people think of carbs, they think of sugar and high glycemic foods. But the truth is good carbs are so much more. They power every part of your body and energize it to work, run, jump, think, breathe, and more. As long as you’re using your body, you need carbohydrates and the glucose that comes from them.
Did you know that it’s possible to design a shake around carbohydrates so that:
–There is no spike in blood sugar and insulin levels?
–The body does not store fat?
–You get sustained energy over a prolonged period of time?
A high carb shake can provide energy that is both instant and long-term, with release spread out over several hours–but without the jittery effect you get from coffee and energy drinks.