Depression

Natural Health Remedies & Dietary Supplements For Depression | Health Topic

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Depression does not just affect our ability to enjoy each day. Scientists are linking stress and depression with longevity. The good news is that not only can nutrition impact mood, but certain herbs and nutraceuticals can also give a safe, healthy mental lift!

Depression does not just affect our ability to enjoy each day. Among other things, scientists today are finding strong statistical evidence linking stress and depression with longevity. And, with “suicidal-behavior” being a side effect of anti-depressants, it is no wonder people are scrambling to find a natural solution. The good news is that not only can nutrition impact mood, but certain herbs and nutraceuticals such as Ginkgo, Valerian root, SAMe, and Mulungu can also give a safe, healthy mental lift!

On depression and mental health:

Antidepressants:

Natural alternatives:

For more supportive information visit our Brain & Mental Health page!

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