Tag: Sleep Health

Sleep and Stroke Risk

People who typically sleep for longer than eight hours each night may have an elevated stroke risk compared to those...
Read More

New Lucid Dreaming Research

Staying fully conscious while dreaming, otherwise known as "lucid dreaming," is actually a more common experience than popular wisdom would...
Read More

Jet Lag Cures

According to research, the worst impacts of jet lag may be avoided or at least ameliorated by a series of...
Read More

Smart Bed Stops Snoring

Snoring can trigger health problems in those who sleep with a snoring partner, and also, the person who snores incurs...
Read More


Take a closer look at caffeine benefits and risks and the effects it has on overall health, as well as...
Read More

Help for Chronic Sleepiness

Many people are affected by chronic sleepiness and until now, nothing has been particularly helpful. New drug research has concluded...
Read More

Noise Undermines Health

A new study from Denmark has found that high amounts of traffic noise exposure can have adverse effects on cardiovascular...
Read More

Sleep Deprived Adults on the Job

According to recent research, night-shift workers, especially those in the transportation, warehouse, and health care industries, are not getting enough...
Read More

Sleeping Pills Kill

According to a new study, if you use sleeping pills regularly, you have a five times greater risk of dying than...
Read More

Pin It on Pinterest