Habanero: Colds & Respiratory Issues
3/19/2020If you’re a self-dubbed pyro-gourmaniac (people that love spicy food), then you probably already have a good appreciation for the...
Read MoreWalk Away From Colds
1/12/2020New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune...
Read MoreUsing Natural Anti-Pathogens
11/1/2019Pathogen destroyers function as natural antibiotics, antivirals, and virucides. They represent an alternative, complementary route to assisting your immune system.
Read MoreVacuum-packed Food Ramps up Listeria
9/2/2019Hermetically sealing cheeses, lunch meats, and the like in plastic vacuum packs may be ramping up the potency of Listeria...
Read MoreAcetyl-L-Carnitine
8/6/2019An Acetyl L carnitine supplement can perform many key functions in the body: improve the functioning of muscle tissue and...
Read MoreOil Pulling For Detoxing?
4/4/2019Does Oil Pulling Detox The Body? I think the first time I became aware of oil pulling was back in...
Read MoreThyroid Disease
2/1/2019Today, there are more than 20 million Americans with thyroid disease. The two main types of thyroid disease fall into...
Read MoreDoes Exposure to Germs Prevent Cancer?
8/4/2018Being obsessed with cleanliness only makes you more vulnerable to infection--and as new research shows, most likely to cancer as...
Read MoreAntibiotics: Getting Through Purgatory
11/18/2017Until medical science overcomes antibiotic resistance, you’re on your own. If you come down with a drug resistant infection, you’re...
Read MoreMake the Most of Melon Day
8/8/2017August 9th is Melon Day! Enjoy a few of the health benefits of melon consumption from immune enhancement to cancer...
Read MoreJuly is Horseradish Month
7/1/2017Did you know? July is Horseradish Month! For those who love the spicy flavor of horseradish, rejoice! And if you...
Read MoreThe Art of Reading Tongues On Stick Out Your Tongue Day
6/27/2017July 19th is Stick Out Your Tongue Day! Let's celebrate by taking a closer look at the tongue from the standpoint...
Read MoreYour Kitchen May Not Be as Clean as You Think
5/25/2017According to new research, your kitchen, even if you clean up regularly, might be a huge source of potential infection.
Read More5 Reasons to Love “Learn to Swim Day”
5/13/2017The third Saturday in May is celebrated as Learn to Swim Day, and this year it falls on May 20th....
Read MoreWhat is Healthier: Decaf or Regular Coffee?
3/30/2017Is decaf better than regular coffee? It’s confusing when considering decaf, which shares some of the advantages of the rocket-fuel variety,...
Read MoreMushrooms Boost Brain Power
2/21/2017If you’re a fan of mushrooms, rejoice! New research shows that a certain type of medicinal mushroom may help protect...
Read More8 Ways To Keep Colds and Flu at Bay This Winter
1/3/2017We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu...
Read MoreBikini Waxing and STDs
12/31/2016According to new research, there might be a link between pubic hair grooming and sexually transmitted infections.
Read MoreBeer, Brains, and Happy Behavior
11/1/2016New research, out of Switzerland, concluded that beer makes you cheerier all around. Other studies show some real health benefits...
Read MoreIt’s National Pumpkin Day!
10/26/2016On October 26th, celebrate National Pumpkin Day by eating some pumpkin: its loaded with antioxidants alpha- and beta-carotene!
Read MoreHealing by Pen
10/14/2016Numerous studies have shown that journaling can contribute to emotional health and that it even can boost physical health in...
Read MoreThe Health Benefits of Forgiving
8/18/2016August 25 is "Kiss and Make Up Day," and August 27 is "Global Forgiveness Day." Turns out letting go of...
Read MoreNew Food Allergies in Adulthood
8/9/2016Many think of allergies as a youth-onset condition, most of us hardly expect to suddenly become allergic to foods we’ve...
Read MoreExposure to Germs Fights Germs
8/6/2016A new study has just come out that once again confirms you need regular exposure to dirt and germs to...
Read MoreAntibiotics Still Widely Overprescribed
5/17/2016According to the CDC, nearly one-third of the outpatient oral antibiotics prescribed each year may be unjustified.
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