Tag: Happiness & Mental Health

Election-Based Stress

10/20/2016
Election stress? More than half of all Americans are feeling some serious strain regarding the current election season.
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Healing by Pen

10/14/2016
Numerous studies have shown that journaling can contribute to emotional health and that it even can boost physical health in...
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You Need a Vacation!

10/12/2016
Time for a vacation? Not only can your trip do wonders for your mental health, but new research suggests it...
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Polypharmacy Hell

10/1/2016
The odds of your doctors understanding that your infirmity could result from the drugs they've prescribed might not be good.
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The Envious Majority

9/30/2016
A new study found that there are four basic personality types into which 90 percent of us would be classified,...
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DEATH BY POKEMO

9/17/2016
People walking off of cliffs, getting injured, facing arrest, even getting killed…all in pursuit of Pokemon monsters. Say what? Learn...
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Does Catharsis Work?

9/9/2016
Catharsis is the release of strong or repressed emotions, whether is be crying or anger, for relief. But, is it...
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Pros and Cons of 5-HTP

7/30/2016
5-HTP (short for hydroxyl L-tryptophan) is a chemical that the body produces as it processes the amino acid tryptophan in...
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PTSD and Blueberries

7/23/2016
Most of us think of PTSD as an extreme condition affecting soldiers and those exposed to dramatic violence, and is...
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