Happy and Healthy Father’s Day
6/8/2017While some dads might be happy with a day off from chores and a chance to park themselves on the...
Read MoreMake the Most of Bike Month
4/30/2017Biking has many health benefits! Read on for seven good reasons why you don’t want to miss out on May...
Read MoreVideo Binge-Watching Trouble
4/29/2017Ever binge-watched on Netflix or Amazon Prime? Take heart: it's quite common. Unfortunately, it might be just as detrimental to...
Read MoreHonesty Day
4/22/2017Sunday, April 30th is National Honesty Day. But are people really honest? One study found that the typical person can’t...
Read More7 Benefits of Spring Cleaning
4/20/2017Spring cleaning offers a number of benefits, both mental and physical. To get an idea of some of the health...
Read MoreTwo Great Ways to Have Better Communication with Your Partner
4/18/2017It’s vital to know how to communicate with your partner so that you’re not always in a state of conflict,...
Read MoreCan You Catch Laziness?
4/15/2017Some days, you just don’t feel like doing much. It can strike at work, leaving you a lot less productive...
Read MoreSix Ways To Get More Walking In Your Day
4/4/2017April 6th is Walk to Work Day, a holiday created expressly to get us up and moving. Find out ways...
Read MoreYoga as Depression Fighter
4/1/2017There may be another natural option for depression sufferers. New research suggests that relief might be as simple as taking...
Read MoreWhere to Live for the Best Well-Being
3/28/2017The location of your home can make a big impact on your health and well-being. Find the best places to...
Read MoreRemote Fondling
3/25/2017Miss your partner from afar? Scientists in Surrey, Canada, have developed “Flex-N-Feel” gloves that allow those who wear them to...
Read MoreWhy Everybody (Almost) is on Antidepressants
3/21/2017A recent study reveals that that one out of every six people in the US has taken psychiatric drugs, and the...
Read More10 Ways to Think More Positively
3/15/2017Outlook can save your life! A new study revealed that those who maintain a positive outlook have a significantly reduced risk of...
Read More5 Reasons to Celebrate Napping
3/13/2017Maybe the parts of the world that encourage a little afternoon snoozing have the right idea, especially when looking at...
Read MoreStress Levels on the Rise
3/9/2017Stress can manifest itself in many ways, and it seems to be overwhelming more of us. A new report says...
Read MoreFour Surprising Facts About How Humans Deal with Grief
3/4/2017As a culture, we are terrible at knowing how to handle our own grief or how to give solace to...
Read More6 Ways to Give More Compliments
2/25/2017March 1st is World Compliment Day, a global holiday for giving compliments and receiving them graciously. Learn all the ways...
Read MoreAre You Courting Burnout?
2/14/2017Today, the average work week in the US now is 47 hours—12 hours more than back in 1980! Learn the...
Read More10 Healthy Valentine’s Day Celebrations
2/7/2017Tired of always going out to eat on Valentine's Day? Try these 10 alternative ways to celebrate Valentine's Day that...
Read MoreBe Here Now to Keep the Doctor Away
1/24/2017A study found that when people focus on the task or situation at hand, be it driving, doing dishes, or...
Read MoreFive Things You Can Do to Counter Traffic Noise
1/19/2017Check out the list of 5 things you can do to counter traffic noise, and find out the four ways...
Read MoreSingle Dads Aren’t Faring Too Well
1/17/2017New research suggests that fathers raising their children alone are at higher risk for health problems than their peers who...
Read MoreElevated Holiday Accidents
12/22/2016The holiday season incurs certain risks for which we pay the consequences that we might not be aware of. Find...
Read MoreBoost Memory While You Sleep
12/19/2016New sleep studies are being released about 'sleep programming' or 'sleep learning', to improve memory and boost productivity. But could...
Read MoreToo Much TV May Harm Your Fertility
12/13/2016Home entertainment options nowadays make just about everything accessible on our televisions. Between on-demand cable services, subscriptions to Netflix and...
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