The Loneliness Virus
2/14/2021A study has found that the closer a subject is to a lonely person, the greater the likelihood that the...
Read MoreBipolar Disorder in Children Through the Roof
2/14/2021Bipolar Disorder in children has grown 20 times faster than the growth in the diagnoses of adult bipolar-disorder over the...
Read MoreLive by the Coast for Mental Health
12/21/2020New research suggests that seaside living may lower the risk of developing anxiety, depression, and other psychological issues.
Read MoreYou Make a Better First Impression Than You Realize
12/12/2020Even the most confident of us occasionally feel awkward in social situations, especially meeting people for the first time. But...
Read MoreFive Ways to Survive the News
11/24/2020Is the relentless beat of depressing news driving you to despair? If so, according to studies you’re not alone. But...
Read MoreDMAE (Dimethylaminoethanol)
7/1/2020Let’s talk about DMAE and anti-aging. DMAE is a key ingredient in most anti-aging formulas because it can help increase...
Read MoreIs Aging the Secret to Happiness?
4/3/2020Feeling blue? Don't fret, it may get easier. Learn how a study found that happiness increases with age.
Read MoreOptimism Adds Years To Life
3/12/2020A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart...
Read MoreHappiness is Contagious, Study Shows
5/26/2019Happiness has a significant impact on health, and given how it spreads, your own happiness has a significant impact on...
Read MoreTo Sleep Perchance To Dream
2/3/2019Recent research has discovered that lack of sleep can more than double your risk of death from cardiovascular disease. It...
Read MoreAlzheimer’s and Dementia
12/4/2018Alzheimer's is set to become our next big medical terror. What is Alzheimer's? What do we know about it? What...
Read MoreHerbal Remedies For Stress & Depression
8/1/2018For years, stress and/or depression have been suspected of increasing the risk of contracting numerous infectious diseases, not to mention...
Read MoreStress & Anxiety
8/1/2018In today’s fast-paced society, stress and anxiety are an everyday occurrence and can impact virtually every aspect of your health...
Read MoreHave a “Healthy” Thanksgiving Holiday
11/1/2017Thanksgiving doesn’t have to begin a downward spiral of unhealthy eating habits. Learn some new options...
Read MoreCauses For Grinding Teeth At Night
10/10/2017Question & Answers About Grinding Teeth at night and Jon's advice!
Read More9 Qualities That Help You Handle Stress
9/26/2017New research has now identified a number of character traits that appear to help us handle stress more smoothly. Find...
Read MorePopularity Blues
9/7/2017Popularity in high school doesn’t necessarily lead to glory and joy later in life. In fact, people who were popular...
Read MoreGenerosity is Good for You
8/31/2017Be Generous! New research shows that our brains actually respond more positively to giving than receiving.
Read MoreBring Your Video Games to Work
8/15/2017Who knew? New research suggests that a great way to relieve your tension at work is to hit the Xbox...
Read MoreTwo Ancient Herbs to Calm You Down
8/2/2017Stress wreaks havoc with health, both directly and indirectly. Thankfully, there are safe and fast herbal interventions that really do...
Read MoreAre You Less Helpful in the Heat?
7/11/2017According to new research, being hot can actually make you react less cooperatively with others.
Read MoreDoodle Your Way to Happiness
6/29/2017A new study from Drexel University found that coloring, drawing, and doodling make us feel more relaxed because they activate...
Read MoreSeven Things About Plastic Surgery You Might Not Know
6/22/2017Since 2000, plastic surgery procedures has increased by at least 115%. This new era of cosmetic surgery looks very different...
Read MoreCompulsive Buying Disorder
6/15/2017Did you know that one in every 20 adults has “Compulsive Buying Disorder?" Find out what it is, if you have...
Read MoreThe Power of Negative Thinking (and Four Ways to Stop It)
6/10/2017Research says that positive thinking is critical to health, happiness, longevity, and even to wealth. To do so, first you...
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