Program

Digestive Health

5/22/2019
Effectively, the digestive system is a continuous tube from the mouth to the anus — something you probably don’t want to...
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The Probiotic Miracle

2/19/2018
When you are healthy, over 100 trillion microorganisms, from some 400 different species, flourish in your intestinal tract, aiding in...
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Lipase

3/23/2016
Lipase is a pancreatic enzyme essential to your digestive system.  The word “lipase” comes from the Greek word “lipos” which...
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Gentian Root

4/7/2014
Gentian, one of the “bitter” herbs, has been used by herbalists for over 2,000 years as an anti-toxic to stimulate...
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Greek Coffee

3/19/2014
It’s always thrilling when new research discovers that a favorite treat isn’t poison, after all. We’ve learned that chocolate may...
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Meat

3/19/2014
Is a vegetarian diet automatically healthier? Not necessarily. Some people actually do better when they include small amounts of meat...
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Milk

3/19/2014
Milk is often pitched as a great source of calcium. It is not. Yes, it has a high calcium content,...
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Coffee

3/19/2014
If you forgot to drink your coffee with breakfast this morning, here’s something that may jog your memory in the...
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Peanut Butter

3/10/2014
Many people do not encourage their children to eat peanut butter to prevent the development of a food allergy or...
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Agrimony

3/4/2014
If you’ve ever used the herb agrimony, you have something in common with the injured men on medieval battlefields. During...
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Noni

3/3/2014
You may have heard quite a lot about the noni fruit as it rose in popularity a few years ago....
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Flaxseed

2/26/2014
Flaxseed is considered by many to be one of the most powerful foods on the planet. According to history, this...
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Senna

2/25/2014
What does an herb used in love sachets in the Middle East have to do with your colon? You may...
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Bamboo

2/25/2014
While bamboo may still be on the newer side of things here in Western herbal medicine, traditional Chinese medicine has...
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