Tag: Diet and Nutrition

Black Pepper

3/12/2021
If you look through any recipe book, there’s one ingredient you’ll find in nearly every recipe – black pepper. In...
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Pomegranate Fights Cancer

2/28/2021
A study published in Cancer Prevention Research found 10 phytochemicals in pomegranates that seem to inhibit the growth of estrogen-responsive...
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Broccoli

11/30/2020
History of Broccoli Let’s focus on a more popular natural ingredient: broccoli. While the vegetable had popularity in Europe, and...
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Grapefruit

3/10/2020
Summary: Pink grapefruit provides 80 percent of your daily vitamin C needs in a typical serving of half the fruit,...
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