Common Food Additive Tied to Colon Cancer
11/29/2016New research suggests emulsifiers added to ice cream and many foods can contribute to the development of cancer.
Read MoreIs Love More Important to Health than Food?
10/28/2016When it comes to the hierarchy of human needs, new research is suggesting that love and relationships may be more...
Read MoreStress Undercuts a Healthy Diet
10/10/2016If you focus on eating nutritious foods, you’re off to a good start, unless you have stress. New research suggests...
Read MoreA Ginger-Chili Pepper Cancer Fighting Combo
9/28/2016Chili peppers pack a spicy punch and ginger offers an earthy, slightly sweet flavor to foods. New research suggests that...
Read MoreNosh on Nuts to Avoid Inflammation
9/7/2016Most know that inflammation has been linked to a number of serious diseases. If you would like to keep inflammation...
Read MoreGenes and a Diet’s Success
8/2/2016According to new research, your dietary triumphs all appear to depend on your genetic makeup, making different diets more beneficial...
Read MorePositive Marketing to Kids
7/26/2016A simple marketing strategy promoting vegetables may be effective in getting children to consume more of them at meals.
Read MoreQuitting Smoking VS Dieting
7/2/2016A new study shows that it may take as many as 30 attempts at quitting smoking before it sticks.
Read MoreWhole Grains and Mortality
7/2/2016A new study concludes that eating whole grains is healthier than not eating whole grains. Unfortunately, it has a hole...
Read MoreNutrition Lacking in Newly Single Men
6/9/2016Men who have been divorced or widowed can end up with worse eating habits and a lower quality of nutrition...
Read MoreFruit and Breast Cancer Risk
5/24/2016Adolescent girls who eat greater amounts of fruit on a regular basis may have a lower risk of developing breast...
Read More2015-20 Dietary Guidelines Revisited
5/21/2016Sometimes the universe hands you a gift. Just last month, we took a look at the recently published 2015-20 US Dietary...
Read MoreEverything You Always Wanted to Know about Clinical Studies
5/9/2016Today, we're going to discuss everything you've ever wanted to know about clinical studies.
Read MoreBeans, Beans They’re Good for your… Diet?
4/14/2016Increasing your intake of legumes may boost feelings of satiety after a meal causing you to consume less and potentially...
Read MoreListen to Yourself Eating to Cut Calories
4/7/2016Hearing the sounds we make while eating may keep our consumption levels lower than when they are drowned out by...
Read MoreGetting Your Meat from a Lab
4/5/2016A team of scientists has successfully created the first laboratory-produced burgers that taste remarkably similar to traditional burgers.
Read More2015-20 U.S. Dietary Guidelines
4/2/2016Under the provisions of the 1990 National Nutrition Monitoring and Related Research Act, every five years, HHS and the USDA...
Read MoreNation of Sloths
4/2/2016New research has found that a mere 2.7 percent of Americans meet the minimum criteria for leading a healthy lifestyle.
Read MoreHigh Calorie Counts in Restaurant Meals
2/2/2016More than 90 percent of restaurants in the United States provide servings that exceed the recommended number of calories to...
Read MoreLeafy Greens for Glaucoma Prevention
1/28/2016Frequent consumption of leafy green vegetables such as spinach, kale, romaine lettuce, and collard greens may lower a person's risk...
Read MoreOvereating “Healthy” Foods
1/21/2016People tend to request larger portions, eat a greater quantity, and feel less satiated when consuming food that is branded...
Read MoreA Leaner Body If You Live Alone
12/31/2015Single men and women who are not cohabiting with a romantic partner may have a lower body mass index (BMI)...
Read MoreSugar-Sweetened Diets Around the World
12/19/2015Citizens of countries around the world are eating and drinking more sugar-sweetened foods and beverages than ever before,
Read MoreYour Dining Partners and Overeating
12/5/2015The quantity of food a person eats at a meal may vary significantly depending on the gender of the others...
Read MoreThe Paleo Diet
5/16/2011Diets come, and diets go. And like fashion, if you wait long enough, what is now out will eventually return...
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