Medical Treatment for Back Pain Costs Billions

Medical Treatment for Back Pain Costs Billions

A study in the Journal of the American Medical Association shows that medical treatment for back pain costs Americans $100 billion dollars a year, yet provides minimal relief. Study makes no mention of chiropractic, acupuncture, and massage – all proven...
Sharpen Your Brain By Heading Back to School

Sharpen Your Brain By Heading Back to School

Article Summary: A new study shows that rigorous learning is associated with better brain function in older people The emphasis must be on putting time and effort into learning to reap cognitive benefits Taking classes in any area of interest and doing all required...
Take Back Your Lunch Break!

Take Back Your Lunch Break!

Despite what’s considered “normal” for your workplace, we’re here to remind you that it is essential to take that lunch hour break—or even a half hour on especially busy days—to benefit yourself and your employer as well. Learn why…Most of us give our employers...
Mindfulness for Pain Relief

Mindfulness for Pain Relief

Mindfulness meditation may be a very effective way to achieve long-lasting, drug-free pain relief. It is standard procedure for most physicians to prescribe pharmaceutical medications when a patient is experiencing pain, whether it is due to an acute, short-term...
Give Me Your Pain

Give Me Your Pain

To understand how such a formula works, it helps to have some understanding of how the body interprets and handles pain. A number of years ago, a good friend of mine who was an herbalist brought over a new formulation — or rather his version of a traditional...

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