Newsletter Archive – 2018
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
COVID-19: So Much Bad Information
Understanding pandemics throughout history and what we have learned from them. Let’s look at what today’s data really means and how you can protect yourself from COVID-19.
Heartburn Drugs Raise Risk of Allergies
New research shows that pharmaceutical drugs, such as acid inhibitors, for heartburn may worsen allergies. Learn some natural remedies.
Antibiotics Increase Rheumatoid Arthritis Risk
Research has found that antibiotics are linked to a higher chance of developing rheumatoid arthritis. Because antibiotics damage the gut microbiome, probiotics may be helpful. Learn more.
Tips to Reduce Allergy Symptoms
Allergies are increasing at an exponential rate, with 50 million in the US affected each year and up to 30 percent of the world’s population affected by seasonal allergies. Learn about natural allergy solutions!
Best RX: Get Out in Nature
Time spent in nature makes our troubles feel less troubling, and in fact, studies show that immersion in nature has real power to heal both body and mind.
Air Pollution Linked to Aggression
New research shows that exposure to polluted air may increase aggressive behavior.
Pain Relief Through Virtual Reality
New research suggests that the virtual reality (VR) devices that you probably associate with video games or sci-fi movies could offer significant pain reduction.
The Dangers of Dismissing Hearing Aids
New research links older people’s use of hearing aids with lower risks of dementia, depression, anxiety, and dangerous falls.
Eat Mushrooms To Prevent Cancer
Research has found that mushrooms may help prevent prostate cancer!
Vitamin D Deficiency Plagues Adults Over 50
Vitamin D deficiency is widespread even among older adults living in tropical climates, and the negative effects of deficiency can be both life threatening and more pronounced in the elderly.
Does Intermittent Fasting, the 16/8 Diet, Work?
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.
Preservatives Linked To Weight Gain and Diabetes
According to new research, a common food additive might be contributing to health and weight problems.
Just a Small Dose of Nature Soothes Stress
It is essential to do something to ease your stress. And achieving that relief might even be easier than you realize. According to new research, all it may take is a little time spent in nature.
Nuts Reduce Cardiovascular Risk
Eating mixed nuts daily in combination with a Mediterranean diet may reduce cardiovascular risk by 70%.
Say Goodbye to Acne Naturally
Acne is a fact of life for many people, affecting between 40 and 55 percent of adults over the age of 18. Many natural acne treatments are available, all of which are safe to use and prevent further breakouts. See our full list…
Lower Blood Pressure With a Small Dietary Change
Switching out some of the saturated fat in a person’s diet for a handful of walnuts a day just might add up to a big difference over time in cardiovascular risk.
8 Natural Tips for Sunburn Relief
If you have a red, painful sunburn, take heart. Here’s a list of eight natural home remedies that can ease your discomfort and help your sunburn resolve more quickly.
Drink a Cup of Tomato Juice a Day to Protect Your Heart
Tomato juice is a great source of antioxidants like lycopene, and a cup a day may lower the risk of heart disease.