Newsletter Archive – 2018

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Optimism Adds Years To Life

Optimism Adds Years To Life

A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart disease.

COVID-19: There’s No Need for Panic

COVID-19: There’s No Need for Panic

Jon Barron answers major questions about COVID-19 and corrects some of the misconceptions people have about cytokine storms. He finishes with a set of concrete steps you can take to prepare yourself for a long-term future with COVID-19

Six Great Habits for Starting Your Day

Six Great Habits for Starting Your Day

Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have an anxiety disorder at any given time. If you’re depressed, you’ll find yourself dragging out of bed in the morning, dreading the day ahead. Read some helpful tips to help start your day!

Pomegranate Fights Cancer

Pomegranate Fights Cancer

A study published in Cancer Prevention Research found 10 phytochemicals in pomegranates that seem to inhibit the growth of estrogen-responsive breast tumors.

Obesity Prolongs Flu Contagion

Obesity Prolongs Flu Contagion

You might want to take steps to protect yourself from any virus, especially if you are considerably overweight. Find out why…

The Loneliness Virus

The Loneliness Virus

A study has found that the closer a subject is to a lonely person, the greater the likelihood that the subject also will become lonely.

Food Tastes Better Without Noise

Food Tastes Better Without Noise

A new study out of the United Kingdom has shown that loud background noise can actually affect the way we taste things, lessening our sensitivity to the flavor.

How To Reduce Garlic Breath

How To Reduce Garlic Breath

Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.

The Health Risk of Meat Diets Confirmed

The Health Risk of Meat Diets Confirmed

People who eat processed meats like bacon, sausage, and deli meats have a 42% higher risk of getting heart disease and a 19% higher risk of getting Type 2 diabetes.

Going Bald, Men and Women

Going Bald, Men and Women

To reduce hair loss, maintaining proper ratios of Omega-6 to Omega-3 fatty acids is important. The proper ratio helps control both systemic inflammation and insulin resistance, which can both play a role in hair loss.

Walk Away From Colds

Walk Away From Colds

New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune system cells present in the body.

Music Boosts Intelligence…and Immunity

Music Boosts Intelligence…and Immunity

The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only trounced their peers in tests of auditory discrimination and finger dexterity, but they also outperformed them in both verbal ability and non-verbal reasoning, as measured by IQ tests.

BARRON’S NEWSLETTER ARCHIVE

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