Newsletter Archive – 2016
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
Eight Things to Love About Tai Chi
Here are eight things to know that can help you reap maximum benefit from tai chi while streaming classes online.
Reduce NSAIDs & Try Natural Options for Osteoarthritis
Research shows that people with osteoarthritis have a greater chance of heart problems when they use NSAIDs (Advil). Learn some natural alternatives.
Five Ways to Survive the News
Is the relentless beat of depressing news driving you to despair? If so, according to studies you’re not alone. But what can you do about it? Well, here are five tricks to avoid going down the rabbit hole.
Is Parkinson’s Disease a Gut Problem?
Parkinson’s disease may actually begin nowhere near the brain. New research has linked it to a problem in the gut.
Dance Your Way to Long-Lasting Fitness
Are you the type who will start dancing around the kitchen as you are cook? According to new research, dancing might be one of the best ways to stay healthy as you age.
Psoriasis Raises Cancer Risk
New research shows that people with psoriasis have a higher risk of developing cancer.
Toxins in Your Mattress
New research says our mattresses might be causing us harm. Heat generated by our bodies triggers our mattresses to release potentially dangerous chemicals!
Sharpen Your Brain By Heading Back to Class
According to new research, continuing to learn is what we should all be doing to keep our brains in tip-top shape as we age.
Exercise Lowers Fracture Risk as We Age
New research suggests that regular physical activity may lower the chance of hip fractures in older women.
Nighttime Light Linked to Weight Gain
According to a new study, women who sleep with artificial light in their room may have a higher risk of gaining weight.
Diabetes in Middle Age May Mean Stroke Later On
Diabetes is linked to all kinds of health issues, including nerve damage, kidney failure, and more. Can diabetes also contribute to stroke? Learn more!
The Challenge of Living With Adult Children
During touch economic times, adult children tend to move back home. But this can impact the parent’s sense of well-being and mental health. Learn how to boost your psychological state.
Can Obesity Shrink Your Brain?
Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain?
Medical Misdiagnosis, A Deadly Problem
Misdiagnosis today: only 12 percent of patients receive a correct diagnosis. Four million in the US may die or suffer permanent injury annually due to misdiagnosis.
Another Study Showing Dangers of Fluoride
New research shows that children’s intelligence may be negatively affected by their mother’s exposure to fluoride during pregnancy.
The Toll of Stress on Your Immune System
We all know that stress causes headaches, anxiety, insomnia, and other health problems. Research states that stress can even result in serious damage to the immune system. How to avoid stress?
Obesity Prolongs Flu Contagion
You might want to take steps to protect yourself from any virus, especially if you are considerably overweight. Find out why…
Sesame Allergies are a Growing Problem
New research suggests that far more people are allergic to sesame than was previously estimated. Learn why and how to avoid it.