Newsletter Archive – 2016

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Five Ways to Survive the News

Five Ways to Survive the News

Is the relentless beat of depressing news driving you to despair? If so, according to studies you’re not alone. But what can you do about it? Well, here are five tricks to avoid going down the rabbit hole.

Dance Your Way to Long-Lasting Fitness

Dance Your Way to Long-Lasting Fitness

Are you the type who will start dancing around the kitchen as you are cook?  According to new research, dancing might be one of the best ways to stay healthy as you age.

Toxins in Your Mattress

Toxins in Your Mattress

New research says our mattresses might be causing us harm. Heat generated by our bodies triggers our mattresses to release potentially dangerous chemicals!

The Challenge of Living With Adult Children

The Challenge of Living With Adult Children

During touch economic times, adult children tend to move back home. But this can impact the parent’s sense of well-being and mental health. Learn how to boost your psychological state.

Can Obesity Shrink Your Brain?

Can Obesity Shrink Your Brain?

Carrying excessive weight is bad for your heart, increases your risk of chronic diseases like diabetes, and might decrease your lifespan. But did you ever think that obesity could shrink your brain?

Medical Misdiagnosis, A Deadly Problem

Medical Misdiagnosis, A Deadly Problem

Misdiagnosis today: only 12 percent of patients receive a correct diagnosis. Four million in the US may die or suffer permanent injury annually due to misdiagnosis.

The Toll of Stress on Your Immune System

The Toll of Stress on Your Immune System

We all know that stress causes headaches, anxiety, insomnia, and other health problems. Research states that stress can even result in serious damage to the immune system. How to avoid stress?

Obesity Prolongs Flu Contagion

Obesity Prolongs Flu Contagion

You might want to take steps to protect yourself from any virus, especially if you are considerably overweight. Find out why…

BARRON’S NEWSLETTER ARCHIVE

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