Newsletter Archive – 2015

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

The Health Risk of Meat Diets Confirmed

The Health Risk of Meat Diets Confirmed

People who eat processed meats like bacon, sausage, and deli meats have a 42% higher risk of getting heart disease and a 19% higher risk of getting Type 2 diabetes.

Going Bald, Men and Women

Going Bald, Men and Women

To reduce hair loss, maintaining proper ratios of Omega-6 to Omega-3 fatty acids is important. The proper ratio helps control both systemic inflammation and insulin resistance, which can both play a role in hair loss.

Walk Away From Colds

Walk Away From Colds

New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune system cells present in the body.

Music Boosts Intelligence…and Immunity

Music Boosts Intelligence…and Immunity

The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only trounced their peers in tests of auditory discrimination and finger dexterity, but they also outperformed them in both verbal ability and non-verbal reasoning, as measured by IQ tests.

IBD is Much More Common Than We Knew

IBD is Much More Common Than We Knew

New research suggests that inflammatory bowel disease affects triple the number of people as was previously estimated and puts them at risk of colorectal cancer.

Live by the Coast for Mental Health

Live by the Coast for Mental Health

New research suggests that seaside living may lower the risk of developing anxiety, depression, and other psychological issues.

Using Natural Anti-Pathogens

Using Natural Anti-Pathogens

Pathogen destroyers function as natural antibiotics, antivirals, and virucides. They represent an alternative, complementary route to assisting your immune system.

Sciatica, Compressed Nerve Pain

Sciatica, Compressed Nerve Pain

Sciatica is a symptom, not a diagnosis. It is a non-specific term commonly used to describe pain that radiates from the butt on down through the back or side of the leg. What can you do?

BARRON’S NEWSLETTER ARCHIVE

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