Newsletter Archive – 2007
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
Each year, more than 140,000 die from that stroke in the U.S. However, new research suggests there is an easy way to protect ourselves from stroke, and all it takes is some dietary changes.
The “simple” truth is that the whole issue of saturated versus unsaturated fat is false.
We’ve all heard anecdotes about how someone was given a placebo and the power of suggestion was enough to cure their ailment. And now new research not only confirms the benefits of using placebos, but it also begins to make clear who is likely to have the most positive effects of taking them.
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.
Do you put off tasks till the last minute? Don’t fret, there is new research that suggests some of us are simply hard-wired to be procrastinators.
You may think organized sports are not your thing. According to new research, joining a team might help you live a longer life.
Recent research has found that the shape of beverage glasses we drink from greatly influences our consumption of alcohol. Using curved glasses appears to impair perception as to just how is being consumed.
According to new research, relationship cycling—or repeatedly breaking up and getting back together—can take a significant toll on your mental health.
Heart disease is the number one killer in the US. While you’re probably familiar with the major risk factors, including hypertension, obesity, and lack of physical activity, new research suggests another factor: exposure to heavy metals!
Make no mistake: imposing tariffs on dietary ingredients, as currently proposed, will result in a significant financial burden for consumers like yourself.
Gastroesophageal Reflux Disease (GERD), acid reflux, affects many adults worldwide. Here are a few natural treatments to consider before taking a prescription.
What if there were simple guidelines that might prevent you from ever developing dementia? According to new research, these actually exist…
While it may be obvious you should avoid swimming at beaches where there are riptides and shark warnings, there also are certain types of bacterial infection that may not be visible to the eye but can lurk in water and cause profound harm.
We recently wrote that viruses trigger Alzheimer’s Disease and how research on that front may open new hope for healing. Research into two other possible solutions seems to be yielding hopeful results.
There is a debate regarding whether it’s better to eat before or after exercise. However, new research may have an answer.
If you’ve ever dealt with bouts of insomnia, then you know how badly it can affect you. But did you know that a lack of sleep can also affect you socially? Find out more…
You are probably well versed in the dangers associated with using cell phones. Now research suggests that cellphone screen-light may do long-term damage to your eyes that could lead to blindness.
Did you ever notice that for some people losing weight seems relatively easy, while for others, even shedding just a couple of pounds is a struggle? New research suggests that the successful dieters being helped along by the bacteria in their gut.
According to new research, what foods you eat are important because some foods appear to increase the risk of osteoarthritis. Find out which ones…
Glyphosate and Roundup® have recently been in the news. Most of it has been bad, but there is one ray of hope that recently burst through the darkened skies, a crack in the wall if you will.
Did you know? There’s a new phenomenon occurring that might inadvertently put the lid on uncontrolled population growth. Learn more…
While it may be a little early to be thinking about the flu, you might want to take steps to protect yourself, especially if you are considerably overweight. Find out why…
Currently, about one out of every million people dies from heat-related problems each year in the US. Find out how you avoid heat stroke…
New research is offering evidence that extreme fluctuations in blood sugar might be experienced by healthy people too—at least with some people and in some circumstances. Learn more!
If you are interested in shedding a few excess pounds, you might think that caffeine could be a big help. What is the verdict? Does it work?