Newsletter Archive – 2006

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Dinner Time and Cancer Risk

If you typically eat a late meal and then collapse into bed exhausted, you might want to rethink your evenings. New research suggests that dining so late could increase your cancer risk.

Brief Exercise Can Help You Learn a New Skill

Hobbies are a healthy way to spend some of your leisure time, and picking up new motor skills is good for your brain. But here’s a surprising tip on how to learn something new…

Herbal Remedies For Stress & Depression

For years, stress and/or depression have been suspected of increasing the risk of contracting numerous infectious diseases, not to mention correlating with an increased incidence of cancer.

Testosterone: Your Life Depends on It

Maintaining optimized levels of free testosterone is essential for maintaining cardiovascular health and preventing early death for both men and women.

Probiotics for Depression?

Researchers are now discovering that there might be a surprising factor in the onset of everything from depression and anxiety to PTSD and even autism.

Diabetes After 50 May Be Extra Dangerous

Besides the long list of complications with which diabetes is associated, new research now suggests that those who are diagnosed with diabetes at an older age may face a higher risk of cancer as well.

Inescapable Toxins

Understanding toxins in our environment and pointers on how to detoxify our bodies.

The Toll of Stress on Your Immune System

We all know that stress causes headaches, anxiety, insomnia, and other health problems. And now, new research states that stress can even result in serious damage to the immune system.

Five Things to Avoid at the Gym

If you’ve completed a workout at the gym this week, you can give yourself a pat on the back, provided you didn’t injure yourself during your workout and can still reach your back.

Blood Pressure and Dementia Risk

According to new research, having even somewhat elevated blood pressure might mean developing cognitive problems later in life.  Find out more…

What’s Really Behind All These Suicides?

Suicide rates in the US have escalated an astonishing 25 percent in the past 20 years. What’s up? Why are all these people choosing to exit the planet early?

5 Great Reasons to Practice Yoga

Join in the celebration on June 21 of the International Day of Yoga, which is designated by the United Nations and has hundreds of countries taking part. If you are new to yoga, this is a great chance to learn more and give it a try. 

BARRON’S NEWSLETTER ARCHIVE

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