Newsletter Archive – 2006

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Spinal Stenosis, Narrowing Spine

Spinal stenosis is a narrowing of the spine, either in the center of the spine, in the canals where the nerves branch out, or in the spaces between the vertebrae.

Best Source of Omega-3 Fatty Acids

Do you consider the oil in flax seeds to be superior or inferior to fish oil? Some experts say Fish oil is better and that Flax oil is bad.

Naturally Manage Cholesterol Levels

To naturally manage cholesterol levels, you might want to read Lessons from the Miracle Doctors. It’s almost a specific course in getting heart conditions under control.

Organic Produce Under Attack

Organic produce seems to be suffering rapid fire body blows. You can have germ free chemically grown, irradiated produce that will not kill you now, but will contribute to your long term decline. Or, have nutrient packed, life sustaining organic produce.

Dangers of Light Drinking

Everything in moderation is generally a pretty good motto to live by. But now, new research suggests that even one daily drink might be detrimental to your health.

Low-dose Aspirin, the Game is Changing

Major study shows there is no protective benefit from a regimen of low-dose aspirin — but it does increase your risk of dangerous bleeds.

Exercise to Delay Alzheimer’s Disease

New research suggests that for one form of early onset Alzheimer’s, we might be able to postpone symptoms by getting enough physical activity.

Xylitol Kills Pets, Blood Sugar

Even a small amount of the sugar substitute Xylitol can trigger a significant insulin release, which experts believe causes a drop in a dog’s blood sugar level. The decline in blood sugar can be fatal.

What’s the Deal with CBD Oil?

CBD, also known as cannabidiol, can be extracted from either hemp or cannabis (marijuana) plants.  Is it good for you?

Coffee Enemas For Detoxing The Colon

Coffee enemas in particular, they can be of great benefit in detoxing since they have the ability to open the bile ducts and stimulate the liver.

Childhood Trauma Impacts Health in Adulthood

New studies show that childhood trauma has such a profound effect on a child’s physiology that they continue to affect mental and physical health long into adulthood.

Mediterranean Diet and Stroke Protection

Each year, more than 140,000 die from that stroke in the U.S. However, new research suggests there is an easy way to protect ourselves from stroke, and all it takes is some dietary changes.

Would a Placebo Work For You?

We’ve all heard anecdotes about how someone was given a placebo and the power of suggestion was enough to cure their ailment. And now new research not only confirms the benefits of using placebos, but it also begins to make clear who is likely to have the most positive effects of taking them.

Get in the Competitive Spirit

You may think organized sports are not your thing. According to new research, joining a team might help you live a longer life.

Heavy Metals and Heart Disease

Heart disease is the number one killer in the US. While you’re probably familiar with the major risk factors, including hypertension, obesity, and lack of physical activity, new research suggests another factor: exposure to heavy metals!

The Effect of Tariffs on Supplement Prices

Make no mistake: imposing tariffs on dietary ingredients, as currently proposed, will result in a significant financial burden for consumers like yourself.

Easing GERD with Melatonin and Probiotics

Gastroesophageal Reflux Disease (GERD), acid reflux, affects many adults worldwide. Here are a few natural treatments to consider before taking a prescription.


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