Newsletter Archive – 2006
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!
Spinal Stenosis, Narrowing Spine
Spinal stenosis is a narrowing of the spine, either in the center of the spine, in the canals where the nerves branch out, or in the spaces between the vertebrae.
Placing the Emphasis on Others Helps Your Health
New research shows that making good health choices might just be a matter of finding the right perspective to get yourself back on track and stay there.
Best Source of Omega-3 Fatty Acids
Do you consider the oil in flax seeds to be superior or inferior to fish oil? Some experts say Fish oil is better and that Flax oil is bad.
Cooking Oils, What’s Healthy
You mention that you don’t like most vegetable oils for cooking. What oils should I use?
Naturally Manage Cholesterol Levels
To naturally manage cholesterol levels, you might want to read Lessons from the Miracle Doctors. It’s almost a specific course in getting heart conditions under control.
Organic Produce Under Attack
Organic produce seems to be suffering rapid fire body blows. You can have germ free chemically grown, irradiated produce that will not kill you now, but will contribute to your long term decline. Or, have nutrient packed, life sustaining organic produce.
Quadruple Bypass Surgery & Natural Remedies
Quick simple advice for someone who recently had quadruple bypass surgery and links to other reports.
Vasacor and Lowering LDL & HDL Cholesterol
Question and Answer about Vasacor, the all-natural formula which supposedly targets the two types of cholesterol; LDL and HDL.
Dangers of Light Drinking
Everything in moderation is generally a pretty good motto to live by. But now, new research suggests that even one daily drink might be detrimental to your health.
Unrefined, Minimally Processed, Non-Iodized Sea Salt
Question: Should I be iodized or non-iodized sea salt? A good quality sea salt like Celtic Sea Salt will actually contain more natural iodine per gram than iodized table salt.
Low-dose Aspirin, the Game is Changing
Major study shows there is no protective benefit from a regimen of low-dose aspirin — but it does increase your risk of dangerous bleeds.
Exercise to Delay Alzheimer’s Disease
New research suggests that for one form of early onset Alzheimer’s, we might be able to postpone symptoms by getting enough physical activity.
Xylitol Kills Pets, Blood Sugar
Even a small amount of the sugar substitute Xylitol can trigger a significant insulin release, which experts believe causes a drop in a dog’s blood sugar level. The decline in blood sugar can be fatal.
What’s the Deal with CBD Oil?
CBD, also known as cannabidiol, can be extracted from either hemp or cannabis (marijuana) plants. Is it good for you?
Coffee Enemas For Detoxing The Colon
Coffee enemas in particular, they can be of great benefit in detoxing since they have the ability to open the bile ducts and stimulate the liver.
Make the Most of National Vegetarian Month
October is National Vegetarian Month, but even if you’re a die-hard meat eater, there are plenty of ways for you to celebrate.
Childhood Trauma Impacts Health in Adulthood
New studies show that childhood trauma has such a profound effect on a child’s physiology that they continue to affect mental and physical health long into adulthood.
Mediterranean Diet and Stroke Protection
Each year, more than 140,000 die from that stroke in the U.S. However, new research suggests there is an easy way to protect ourselves from stroke, and all it takes is some dietary changes.
Saturated Fats, Really? Again?
The “simple” truth is that the whole issue of saturated versus unsaturated fat is false.
Would a Placebo Work For You?
We’ve all heard anecdotes about how someone was given a placebo and the power of suggestion was enough to cure their ailment. And now new research not only confirms the benefits of using placebos, but it also begins to make clear who is likely to have the most positive effects of taking them.
Get in the Competitive Spirit
You may think organized sports are not your thing. According to new research, joining a team might help you live a longer life.
You Might Want to Rethink Rekindling a Romance
According to new research, relationship cycling—or repeatedly breaking up and getting back together—can take a significant toll on your mental health.
Heavy Metals and Heart Disease
Heart disease is the number one killer in the US. While you’re probably familiar with the major risk factors, including hypertension, obesity, and lack of physical activity, new research suggests another factor: exposure to heavy metals!
The Effect of Tariffs on Supplement Prices
Make no mistake: imposing tariffs on dietary ingredients, as currently proposed, will result in a significant financial burden for consumers like yourself.
Easing GERD with Melatonin and Probiotics
Gastroesophageal Reflux Disease (GERD), acid reflux, affects many adults worldwide. Here are a few natural treatments to consider before taking a prescription.