Newsletter Archive – 2005

If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Higher Cancer Risks for Night Shift Workers

Do you work the night shift?  There may be health issues associated with working overnight, including new evidence that it might be linked to certain types of cancer.

Hazardous Air Inside Your Car

Do you eat, drink, and spill in your car? Aside from the aesthetic nightmare created by driving around in a pigpen and the humiliation if discovered by your mother or your boss, you might actually be creating a health risk in your own driver’s seat, even if the car stays parked in your garage.

Brain Boosting Herbs — Natural Brain Focus

More Info: https://jonbarron.org/happiness-mental-health/pleasure-and-energy In this video, Jon explores a combination of brain boosting herbs that both sharpen and brighten your brain, while inducing a state of relaxed alertness. Did you know that relaxed alertness,...

Young Adults Feel Pressure to be Perfect

People like to complain, “what’s the matter with kids today?” Is it possible that this difficult period of life has gotten even harder in recent years?

Larger Glasses = More Alcohol Consumption

While it can be very nice to unwind at the end of a long day with a glass of wine, it’s important to keep in mind that this is not a calorie-free endeavor. Find out why those drinks come at such a high caloric cost.

Growing Brains in Labs

scientists have now figured out how to grow mini human brains from scratch. While it’s “mind-blowing,” the more startling development is that some of those brains have been successfully implanted into various non-human critters!

2018 Flu Season and Immunization

Any vaccination, whether it’s for you or your children, should be a personal choice. (Sadly, many states are moving away from that option.) But that choice should be based on facts, not fear and emotion.

A 10-Minute Workout Boosts Brainpower

What is the number one thing you can do 10 minutes before a test, lecture, speech, or anything that involves brainpower?  Find out…

Foods to Eat for the Healthiest Lungs

A new study found that greater consumption of both tomatoes and apples is associated with healthier lungs that show fewer signs of age-related damage.

Kids Benefit from Family Meals

Life can often be hectic, so the idea of everyone sitting down to eat dinner together might seem difficult. But if you can pull it off, it may be very much worth your while.  Find out why…

Exercise When Sick?

Is laying about really the best course of action when you’re under the weather?  If it is just a head cold, you may not want to just stay home and rest.

Best RX: Get Out in Nature

Time spent in nature makes our troubles feel less troubling, and in fact, studies show that immersion in nature has real power to heal both body and mind.

Oral Bacteria and Esophageal Cancer

Tooth decay concerns? The latest research shows that gum disease appears to increase the chance of an esophageal cancer diagnosis.

Arthritis in Younger People

The younger may be getting arthritis! A new study found that of the 91 million adults that have arthritis, almost one-third of them are between the ages of 18 and 64.

Boost Your Metabolism With Cinnamon

Rev up your metabolism naturally by adding some spice to your life.  Find out why you should add cinnamon to your daily menu.

The 7 Habits of Highly Effective Hygiene

Even though experts disagree about how often we should change our sheets, wash our towels, and launder jeans, here are some home cleaning guidelines to consider.

Stressing Over Air Pollution

We all know about the CA fires, but do you know about the dangerous air quality it causes for weeks on end, exposing millions of people living throughout California to hazardous pollution?

Food Cues Lead to Overeating

Did you ever pass a bakery and feel the need to stop in and buy something just due to the presence of the cakes in the window?  Find out why…

BARRON’S NEWSLETTER ARCHIVE

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