Weight Management | Health Podcast

Understanding ‘Diet’ 2

Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals–from weight loss to optimum wellness. Jon dispels the confusion and discusses preventative foods and supplements that support healthy eating habits.

Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals–from weight loss to optimum wellness. Jon dispels the confusion and discusses preventative foods and supplements that support healthy eating habits.