Dementia Risk in Women | Natural Anti-Aging Health Podcast

Strenuous Exercise Increases Dementia Risk in Women

The benefits of exercise are profound. However, how much should you exercise to stay in the “magic zone” where the body gains resistance and the brain resists decay? Listen to Jon’s details on healthy exercise and natural anti-aging!

The benefits of exercise are profound. However, how much should you exercise to stay in the “magic zone” where the body gains resistance and the brain resists decay? Listen to Jon’s details on healthy exercise and natural anti-aging!

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