Dietary Supplements | Health Podcast

Fruits, Vegetables and Vitamin C Research

Jon discusses the studies trying to disprove the value of fruits, vegetables and Vitamin C by assessing high-glycemic, processed foods instead of organics. Is there any truth to this misdirected study and how do you protect your own health from the advice given through main stream media?

Jon discusses the studies trying to disprove the value of fruits, vegetables and Vitamin C by assessing high-glycemic, processed foods instead of organics. Is there any truth to this misdirected study and how do you protect your own health from the advice given through main stream media?

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