Happiness

  • 6/21/2018
    Suicide rates in the US have escalated an astonishing 25 percent in the past 20 years. What’s up? Why are all these people choosing to exit the planet early?
  • 9/7/2017
    Popularity in high school doesn’t necessarily lead to glory and joy later in life. In fact, people who were popular in high school end up significantly unhappier than their less-heralded peers.
  • Generosity has Health Benefits |  Mental Health Blog
    8/31/2017
    Be Generous! New research shows that our brains actually respond more positively to giving than receiving.
  • Doodling & Drawing Improves Happiness | Mental Health Blog
    6/29/2017
    A new study from Drexel University found that coloring, drawing, and doodling make us feel more relaxed because they activate the reward centers in the brain!
  • 10 Ways to Think More Positively | Mental Health Blog
    3/15/2017
    Outlook can save your life!  A new study revealed that those who maintain a positive outlook have a significantly reduced risk of dying from all the major killers. Find 10 ways to stay more positive! 
  • Tips To Help Someone Grieve | Mental Health Blog
    3/4/2017
    As a culture, we are terrible at knowing how to handle our own grief or how to give solace to others in theirs. That’s at least in part because we don’t know a whole lot about the grieving process. Perhaps these facts will help.
  • Ways To Give Compliments | Natural Health Blog
    2/25/2017
    March 1st is World Compliment Day, a global holiday for giving compliments and receiving them graciously. Learn all the ways you can give a compliment!
  • Envious Personality Type | Health Blog
    9/30/2016
    A new study found that there are four basic personality types into which 90 percent of us would be classified, and the type to which most of us belong is: Envious. Find out what this means for your happiness.
  • Downfall of Helicopter Parents | Natural Health Blog
    2/6/2016
    When parents act in a manipulative or controlling manner, at least some of their college-student children convert the stress they feel into mean actions toward their friends and classmates.
  • Drop in Happiness for Americans in their 30s - 40s | Health Blog
    11/26/2015
    Happiness may be shrinking over time in Americans 30 and older--but seems to be rising among teens and those in their twenties.
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