Category: Heart Health

Eating mixed nuts daily in combination with a Mediterranean diet may reduce cardiovascular risk by 70%.

Did you know? Using mouthwash after exercise lessens the positive effects of exercise on blood pressure!

Research shows that people with osteoarthritis have a greater chance of heart problems when they use NSAIDs. Learn some natural...

Even if you’re relatively young and not overweight, you can still develop heart problems. But new research suggests that a...

New research suggests that heavy consumption of coffee is associated with a greater likelihood of developing heart problems. But what...

A study found that hypertension, a stressful job, and insufficient sleep is a combination that may increase the likelihood of...

If you had a stroke and survived the ordeal, you’d do everything in your power to get healthier, right? Unfortunately,...

New research shows that, depending on where in the world you live, your stroke risk could be astonishingly higher than...

What do you do if you want to keep your heart healthy as you get older?  Learn one activity you...

Quick simple advice for someone who recently had quadruple bypass surgery and links to other reports.

To naturally manage cholesterol levels, you might want to read Lessons from the Miracle Doctors. It's almost a specific course...

Question and Answer about Vasacor, the all-natural formula which supposedly targets the two types of cholesterol; LDL and HDL.

You might think that it makes sense to first explore what blood is made of before we explore what it...

Understand why the closer people live to roads with heavy traffic and high air pollution, the greater their risk of...

How your doctor unravels the secrets of your heart when you visit his/her office. A basic understanding of heart diagnostics...

In the last newsletter, we worked through the anatomy of the heart. We now explore those things that can wrong...