Category: Happiness & Mental Health

It is essential to do something to ease your stress. And achieving that relief might even be easier than you realize....

Experts have been working to develop artificial intelligence/robotic solutions that can read and respond to human emotion and provide companionship....

The best way to introduce a new, healthier lifestyle is by making small changes incrementally. But aside from making your changes...

It's important to find ways to reduce your stress and anxiety. If left unchecked, it can be harmful to your...

Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort...

Do you put off tasks till the last minute? Don't fret, there is new research that suggests some of us...

For PTSD patients who don’t get better using psychotherapy and/or SSRIs, MDMA has been shown to have up to an...

New research shows that people with children are only happier than those without children when their kids no longer live...

Even the most confident of us occasionally feel awkward in social situations, especially meeting people for the first time. But...

Learn four things about crying. Is crying healthy? Do pets cry? How does crying impact mood?

Happiness has a significant impact on health, and given how it spreads, your own happiness has a significant impact on...

New research suggests that faking a smile at work could lead to overindulging in alcohol after hours.

Back in the 50s, public schools dissuaded students from experimenting with marijuana by saying it caused insanity. Are such reports a...

A new study found that both the people who show gratitude to those around them at work and the colleagues...

In any long-term relationship, nothing remains static. There are highs, lows, and everything in between. How do you keep the...

Do you know or spend time with a narcissist?  Learn how it can impact you not just emotionally, but physically...

Even though experts disagree about how often we should change our sheets, wash our towels, and launder jeans, here are some home cleaning...

Today, one out of every four adults checks his or her cell phone less than a minute after waking up....

If your job is at risk, it might hurt more than your bottom line. New research suggests that financial instability...

This time of year can bring on the doldrums in a lot of people. But if your blues are occurring more...

A recent study found that people actually buy more high-calorie foods at the supermarket between January and March than they...

Are you the type who will start dancing around the kitchen as you are cook?  According to new research, dancing...

Feeling bullied at work? If so, it might be time to update your resume and move on. According to new...