Blog

Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

  • Antidepressants vs Natural Cures | Mental Health Blog
    8/26/2017
    New research shows that approximately one in eight Americans are now using antidepressants.
  • Gum Disease Increases Cancer Risk | Health Blog
    8/24/2017
    New research suggests that inflammation in your mouth can increase the likelihood of a cancer diagnosis.
  • Strokes Decline, But Only in Men | Health Blog
    8/22/2017
    New research shows that while men are experiencing fewer strokes than in the past, women are not quite as lucky.
  • Computers Can Diagnose Depression | Mental Health Blog
    8/19/2017
    Computers turn out to be great diagnosticians, correctly identifying depression 70 percent of the time. In contrast, mental health clinicians averaged only 40 percent accuracy.
  • 8/17/2017
    New research suggests getting too little sleep is also associated with gaining unhealthy weight.
  • Gaming To Reduce Work Stress | Health Blog
    8/15/2017
    Who knew? New research suggests that a great way to relieve your tension at work is to hit the Xbox or Play Station.
  • eternal youthfulness
    8/12/2017
    The dream of eternal youth has been the subject of legends across cultures, in one form or another, for thousands of years. The point is that eternal youth existed only in the realm of dreams, of legends—until now.
  • Harmful Eating Habits | Natural Health Blog
    8/10/2017
    For the first time ever, Americans actually spend more on eating out than they do on meals at home. Learn what we miss...
  • Health Benefits of Melons | Health Blog
    8/8/2017
    August 9th is Melon Day! Enjoy a few of the health benefits of melon consumption from immune enhancement to cancer prevention, weight loss, and more.
  • Obesity Worldwide Problem | Natural Health Blog
    8/4/2017
    It might not surprise you to hear that obesity rates are increasing around the world, but to see the actual numbers is astounding. United States remains number one.
  • Ashwangandha Health Benefits
    8/2/2017
    Stress wreaks havoc with health, both directly and indirectly. Thankfully, there are safe and fast herbal interventions that really do work. Here are two:
  • Feel Good About Your Exercise Level | Natural Health Blog
    7/31/2017
    Comparing yourself to your friend who is running that marathon? Don't, it can reduce your life expectancy. Here's why...
  • 7/29/2017
    According to new research, a strong case can be made for the positive effect of happiness on your well-being.
  • coffee and longevity related?
    7/27/2017
    While the verdict is still out on whether coffee confers more advantages or disadvantages healthwise, there is now another piece of information in coffee’s favor. New research shows that your favorite morning beverage might help you live longer.
  • Lower Stress and Blood Sugar Levels With Mindfulness | Health Blog
    7/25/2017
    Recent research suggests there’s a natural way to combat stress that also improves our blood sugar levels: mindfulness practice.
  • How to Stay Healthy on Vacation | Immune Health Blog
    7/22/2017
    Vacations can be very taxing on our immune system from lack of sleep to sick people on the plane. Here are five things you can do to make sure your trip is both fun and healthy.
  • Lack Of Sleep Increases Inflammation | Natural Health Blog
    7/20/2017
    You didn't get enough sleep, and then you fight with your spouse. It happens, but did you know this could be a deadly combination to your health? Learn why you should never argue when sleep deprived...
  • Natural Remedies Depression | Mental Health Blog
    7/18/2017
    Tired of the idea of long, expensive psychotherapy sessions just to feel better or reduce anxiety? You are in luck! Learn about some quick, simple "energy psychology" techniques.
  • 7/15/2017
    A new study has shown that doing this one thing with your friends can be just as dangerous as texting while driving. Who knew? And at one time or another, we all do it.
  • How To Avoid Stress From News | Mental Health Blog
    7/13/2017
    Is the relentless beat of depressing news driving you to despair? If so, according to studies you’re not alone. But what can you do about it? Well, here are five tricks to avoid going down the rabbit hole.
  • Impact of Heat Stress | Health Blog
    7/11/2017
    According to new research, being hot can actually make you react less cooperatively with others.
  • Health Benefits Blueberry Picking | Health Blog
    7/8/2017
    No matter where you live, you can take part in Pick Blueberries Day on July 10th! It is lots of fun, and check out why you want to include blueberries in your diet:
  • Hair Dyes and Relaxers Linked to Breast Cancer
    7/6/2017
    Love that new dye on your hair?  According to new research, certain hair products might raise a woman’s cancer risk.
  • Oxycontin Addiction | Health Blog
    7/5/2017
    Chances are good that you know somebody addicted to drugs, usually hooked to painkillers after a surgery or medical issue. But there is a major problem with opioids: they kill.
  • 7/1/2017
    Did you know?  July is Horseradish Month! For those who love the spicy flavor of horseradish, rejoice! And if you don’t like horseradish, the health benefits are plentiful in supplement form as well.

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