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Pain Relief Through Virtual Reality
7/16/2020New research suggests that the virtual reality (VR) devices that you probably associate with video games or sci-fi movies could...
Read MoreThe Dangers of Dismissing Hearing Aids
7/13/2020New research links older people’s use of hearing aids with lower risks of dementia, depression, anxiety, and dangerous falls.
Read MoreEat Mushrooms To Prevent Cancer
7/10/2020Research has found that mushrooms may help prevent prostate cancer!
Read MoreVitamin D Deficiency Plagues Adults Over 50
7/8/2020Vitamin D deficiency is widespread even among older adults living in tropical climates, and the negative effects of deficiency can...
Read MoreDoes Intermittent Fasting, the 16/8 Diet, Work?
7/8/2020There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves...
Read MorePreservatives Linked To Weight Gain and Diabetes
7/1/2020According to new research, a common food additive might be contributing to health and weight problems.
Read MoreJust a Small Dose of Nature Soothes Stress
6/23/2020It is essential to do something to ease your stress. And achieving that relief might even be easier than you realize....
Read MoreNuts Reduce Cardiovascular Risk
6/21/2020Eating mixed nuts daily in combination with a Mediterranean diet may reduce cardiovascular risk by 70%.
Read MoreSay Goodbye to Acne Naturally
6/17/2020Acne is a fact of life for many people, affecting between 40 and 55 percent of adults over the age...
Read MoreLower Blood Pressure With a Small Dietary Change
6/16/2020Switching out some of the saturated fat in a person’s diet for a handful of walnuts a day just might...
Read More8 Natural Tips for Sunburn Relief
6/14/2020If you have a red, painful sunburn, take heart. Here's a list of eight natural home remedies that can ease...
Read MoreDrink a Cup of Tomato Juice a Day to Protect Your Heart
6/1/2020Tomato juice is a great source of antioxidants like lycopene, and a cup a day may lower the risk of...
Read MoreBlueberries Reduce Inflammation
5/30/2020Inflammatory arthritis and gout sufferers, take note. You may be able to fight the inflammation related to your condition with...
Read MoreHealth Benefits of Corn on the Cob
5/26/2020Discover five surprising health benefits that you will receive from eating corn. Celebrate National Corn on the Cob Day on...
Read MorePlant a Great Vegetable Garden
5/19/2020Since May 19 is World Plant a Vegetable Garden Day, we thought this would be a good time for everyone...
Read MoreVitamin A Reduces Skin Cancer Risk
5/12/2020Most commercial sunscreens carry risks, but an excellent form of skin care protection can be attained through the consumption of...
Read MoreRobots to Heal Loneliness?
5/11/2020Experts have been working to develop artificial intelligence/robotic solutions that can read and respond to human emotion and provide companionship....
Read MoreLive Longer Eating a High-Fiber Diet
5/5/2020While not all forms of carbohydrates are nutritious, ultra-long-chain carbohydrates and fiber certainly are. And new research reminds us that...
Read MoreTiming is Everything When Starting a Healthy Habit
4/17/2020The best way to introduce a new, healthier lifestyle is by making small changes incrementally. But aside from making your changes...
Read MoreMagnesium Reduces Diabetes Risk
4/13/2020A magnesium study published by doctors at the University of North Carolina at Chapel Hill suggests that getting enough magnesium...
Read MoreFasting to Reverse Diabetes
4/11/2020In the United States, more than 100 million adults estimated to be diabetic or pre-diabetic. There is new hope coming...
Read MoreShould You Eat the New Fake Meats?
4/6/2020Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to...
Read MoreFermented Foods Boost the Immune System
4/5/2020Scientists have recently learned how fermented foods increase our immunity. Find out why you should eat more fermented foods!
Read MoreIs Aging the Secret to Happiness?
4/3/2020Feeling blue? Don't fret, it may get easier. Learn how a study found that happiness increases with age.
Read MoreKids Benefit from Family Meals
3/28/2020Looking forward to family dinner time? According to new research, eating dinner together can benefit children greatly when their family...
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If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips