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Six Great Habits for Starting Your Day
3/4/2020Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have...
Read MorePomegranate Fights Cancer
2/24/2020A study published in Cancer Prevention Research found 10 phytochemicals in pomegranates that seem to inhibit the growth of estrogen-responsive...
Read MoreObesity Prolongs Flu Contagion
2/16/2020You might want to take steps to protect yourself from any virus, especially if you are considerably overweight. Find out...
Read MoreThe Value of Vitamin D after Menopause
2/15/2020Consuming enough vitamin D may be able to reverse the muscle loss that most women typically experience after they go...
Read MoreThe Loneliness Virus
2/13/2020A study has found that the closer a subject is to a lonely person, the greater the likelihood that the...
Read MoreFood Tastes Better Without Noise
2/11/2020A new study out of the United Kingdom has shown that loud background noise can actually affect the way we...
Read MoreHow To Reduce Garlic Breath
2/7/2020Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.
Read MoreNegative Emotions Increase Pain & Disease
2/3/2020Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort...
Read MoreThe Health Risk of Meat Diets Confirmed
2/1/2020People who eat processed meats like bacon, sausage, and deli meats have a 42% higher risk of getting heart disease...
Read MoreGoing Bald, Men and Women
1/31/2020To reduce hair loss, maintaining proper ratios of Omega-6 to Omega-3 fatty acids is important. The proper ratio helps control...
Read MoreArtificial Blue Light is Making us Age
1/15/2020We know that exposure to artificial blue light can increase the risk of eye damage and insomnia, but could it...
Read MoreWalk Away From Colds
1/12/2020New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune...
Read MoreMusic Boosts Intelligence…and Immunity
1/10/2020The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only...
Read MoreIBD is Much More Common Than We Knew
1/8/2020New research suggests that inflammatory bowel disease affects triple the number of people as was previously estimated and puts them...
Read MorePsoriasis Raises Cancer Risk
12/31/2019New research shows that people with psoriasis have a higher risk of developing cancer.
Read MoreExercise Lowers Fracture Risk as We Age
12/26/2019New research suggests that regular physical activity may lower the chance of hip fractures in older women.
Read MoreSteroid Shots Linked to Worsening Arthritis Pain
12/13/2019New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.
Read MoreIntermittent Fasting for Health and Weight Loss
12/12/2019There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves...
Read MoreNew Study Shows You Can Literally Think Yourself to Death
12/11/2019New research out of Harvard University found that too much brain activity may shorten lifespan. Learn why and what you...
Read MoreMushrooms Lower Prostate Cancer Risk
11/27/2019New research has found that mushrooms may help prevent prostate cancer!
Read MoreAir Pollution Linked to Aggression
11/20/2019New research shows that exposure to polluted air may increase aggressive behavior.
Read MoreCan Eating with Others Make You Fat?
11/13/2019If eating with others increases your calorie consumption, should you eat alone to maintain weight loss? Not necessarily.
Read MoreLive by the Coast for Mental Health
11/6/2019New research suggests that seaside living may lower the risk of developing anxiety, depression, and other psychological issues.
Read MoreHead and Neck Melanomas are on the Rise
11/4/2019New research shows an increase in head and neck melanomas in young people.
Read MoreGreen Tea Component Counters Antibiotic Resistance
10/30/2019Researchers have found that an antioxidant in green tea works to counter antibiotic resistance.
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