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Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips
Six Things to Consider Before Getting Botox or Dermal Fillers
4/18/2019When it comes to making wrinkles disappear, Botox and dermal fillers are the next step up from creams and lotions....
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A Quick Walk a Day Keeps Arthritis at Bay
4/16/2019A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in...
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Celery Juice: Miraculous Health Elixir?
4/13/2019Celery juice is trending, to the tune of over 35,000 recent Instagram endorsements and 62 million Google results. Should you...
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Getting Rid of Wrinkles
4/11/2019US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers...
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Put That Fork Down at Night
4/9/2019While you may think it’s not such a big deal to eat a late dinner, according to new research, it...
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Can Marijuana Make You Go Crazy?
4/7/2019Back in the 50s, public schools dissuaded students from experimenting with marijuana by saying it caused insanity. Are such reports a...
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Springtime Allergies on the Rise
4/5/2019You might be noticing that your allergies are worse than usual lately. If that’s the case, you are hardly alone....
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Stalking Good Nutrition
4/2/2019If you are always looking for ways to improve your diet, you might want to give celery some serious consideration....
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Hot Tea and Cancer Risk
4/1/2019New research suggests that, despite its health benefits, you need to keep an eye on the temperature of your tea...
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Mushrooms Help Protect Your Brain
3/28/2019While there is no guarantee that we won’t experience cognitive decline, there are steps we can take that will reduce its...
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Pneumonia Vaccines
3/26/2019Did your doctor advise you (or even strong-arm you) to get a pneumonia vaccine? It’s more effective than flu shots, it’s harmless,...
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Do Face Masks Really Help?
3/26/2019Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu and...
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Showing Gratitude at Work is Good for You
3/23/2019A new study found that both the people who show gratitude to those around them at work and the colleagues...
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Exercise—Better Late than Never
3/22/2019Good news! It is not too late for you to begin exercising, even if you are well into middle age....
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Longevity Depends on Your Lifestyle
3/20/2019Lots of people like to blame their families for every negative aspect of their health. However, new research suggests we...
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More on Emu Oil for Rheumatoid Arthritis
3/19/2019In the middle of a rheumatoid arthritis flare up, victims want immediate relief. That’s when Emu oil may be of use....
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Showered in Bacteria
3/15/2019If you consider yourself to be a pretty good housekeeper, then you probably focus on cleaning your bathroom. But there...
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Blueberries Beat Drugs for Hypertension
3/14/2019We’ve written before about how blueberries reverse dementia, shrink tumors, fight PTSD, and lower blood pressure. But they offer much more!...
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Food Monitoring for Weight Loss Success
3/12/2019Losing weight isn’t easy. However, according to new research, you might be able to achieve your weight loss goals using...
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Snoring’s Health Dangers
3/11/2019If you’re a woman, even if you’ve never been diagnosed with sleep apnea, your snoring could be unhealthy. In fact,...
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The Death of Sick Time
3/9/2019What’s up with people reporting to work sick? Don’t they get sick time off? As it turns out, not as much...
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5 Reasons to Celebrate National Pack Your Lunch Day
3/7/2019Do you typically brown bag your lunch to work? If not, here are five of the top reasons you might...
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Sleep Versus Exercise
3/6/2019For many, physical activity is squeezed in either first thing in the morning or later at night. However, new research...
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Go Nuts If You Have Diabetes
3/5/2019It is essential for those with diabetes to base meals on lean sources of protein, beans, fruits, vegetables, and whole...
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Managing Menopause With Acupuncture
3/2/2019Many women in their late 40s or early 50s will say that their largest health issues are related to menopause. If that...
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If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips