Blog

Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

  • Dance For Anti-Aging Fitness | Natural Health Blog
    12/27/2018
    Are you the type who will start dancing around the kitchen as you are cook?  According to new research, dancing might be one of the best ways to stay healthy as you age.
  • 12/26/2018
    Did your doctor advise you (or even strong-arm you) to get a pneumonia vaccine? It’s more effective than flu shots, it’s harmless, and plus, one dose lasts forever. Right? Or is there another side to the story?
  • High Sodium Diet Linked to AFib | Natural Health Blog
    12/20/2018
    It is worth the effort to cut back on table salt—at least the refined, easy pour brands. New research shows that too much salt consumption of the wrong kind might make you more susceptible to a condition that affects heart rhythms.
  • Body Fat Increases Cancer Risk | Natural Health Blog
    12/18/2018
    New research shows that, for at least one form of cancer, just having a little excess body fat might be a more important predictor than weight.
  • 12/15/2018
    Were you taught as a child to always clean your plate?  If you’ve always been part of the “clean plate club,” it may be time to break this habit.
  • Staying Healthy Through the Holidays | Natural Health Blog
    12/13/2018
    To help you make the most of the holidays, we’ve come up with a few tips to take you into the new year as healthfully as possible.
  • 12/11/2018
    If you’re a woman, even if you’ve never been diagnosed with sleep apnea, your snoring could be unhealthy. In fact, new research suggests it could be problematic for your heart.
  • CBD for Eye Problems | Eye Health Blog
    12/8/2018
    Glaucoma is one of the leading causes of blindness worldwide, affecting about three million in the US. Could marijuana or CBD be a potential glaucoma treatment?
  • Time of Day To Begin Healthy Habits | Natural Health Blog
    12/7/2018
    The best way to introduce a new, healthier lifestyle is by making small changes incrementally. But aside from making your changes one step at a time, you also might want to consider when you’re putting them into effect. According to new research, there’s a certain time of day that might be more favorable than any other.
  • Sleep Versus Exercise | Health Blog
    12/6/2018
    For many, physical activity is squeezed in either first thing in the morning or later at night. However, new research shows that it may cost us important slumber time.
  • 12/4/2018
    Feeling bullied at work? If so, it might be time to update your resume and move on. According to new research, that type of situation can be quite detrimental to your physical health.
  • Grandparent Health Benefits | Natural Health Blog
    12/1/2018
    If I had known how wonderful it would be to have grandchildren, I’d have had them first. ~Lois Wyse
  • Teenage Obesity Raises Pancreatic Cancer Risk | Health Blog
    11/28/2018
    Links have been discovered between childhood obesity and cardiovascular disease. And now, there is another potentially deadly health problem connected with teen obesity.
  • Weightlifting for Heart Health | Natural Health Blog
    11/26/2018
    What do you do if you want to keep your heart healthy as you get older?  Learn one activity you may have not considered.
  • 11/23/2018
    If you have a cat and you’ve ever visited a pet store, you certainly know there are many types of kitty litter, all making great claims about odor reduction and cat appeal. What is safe for the cat to use? For us to be breathing in?
  • How To Live Longer | Natural Health Blog
    11/20/2018
    Lots of people like to blame their families for every negative aspect of their health.  However, new research suggests we can’t play the blame game when it comes to our lifespan, because it actually has little to do with our genes.
  • Harmful Cell Phone Radiation  | Natural Health Blog
    11/17/2018
    New research suggests—yet again and despite assurances to the contrary that we have received over the years—that cell phone radiation does have a risk to our health.
  • Harmful Bacteria in Shower | Natural Health Blog
    11/15/2018
    If you consider yourself to be a pretty good housekeeper, then you probably focus on cleaning your bathroom. But there is one part of the bathroom that you likely never think to clean, and according to new research, it may be literally raining germs on you.
  • Is Your Kindle Healthy? | Eye Health Blog
    11/13/2018
    It’s so convenient to read a book on your Kindle, computer, or other device.  But is it healthy?  Is a Kindle better than an iPad for your eyes?
  • 11/10/2018
    Parkinson’s disease may actually begin nowhere near the brain. New research has linked it to a problem in the gut.
  • Stress Linked to Dementia | Anti-Aging Health Blog
    11/8/2018
    New research suggests, perhaps not surprisingly, that unchecked stress can be harmful to your brain.  Learn more...
  • Choose Organic Foods for Cancer Protection
    11/6/2018
    According to new research that suggests organic foods can help provide protection from cancer, that extra money may be well worth it in the end.
  • Cold Weather & Heart Attacks | Natural Health Blog
    11/3/2018
    There is another reason to dislike the windy, wintry weather that will soon be upon us. New research suggests that cold weather could mean trouble for your heart.
  • Health Dangers of Not Exercising | Natural Health Blog
    11/1/2018
    A new study found that shunning exercise is more lethal than taking up smoking or having diabetes or even heart disease!
  • 10/30/2018
    Did you grow up in a large family with several siblings?  You might end up with a major, unexpected health benefit according to new research.

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