Six Tips For Fighting The Blues
3/15/2021Fifteen percent of us will endure paralyzing depression at some point in our lives. And 18 percent of us have...
Read MoreVitamin D Deficiency Plagues Adults Over 50
3/2/2021Vitamin D deficiency is widespread even among older adults living in tropical climates, and the negative effects of deficiency can...
Read MorePomegranate Fights Cancer
2/28/2021A study published in Cancer Prevention Research found 10 phytochemicals in pomegranates that seem to inhibit the growth of estrogen-responsive...
Read MoreThe Health Risk of Meat Diets Confirmed
2/27/2021People who eat processed meats like bacon, sausage, and deli meats have a 42% higher risk of getting heart disease...
Read MoreThe Loneliness Virus
2/14/2021A study has found that the closer a subject is to a lonely person, the greater the likelihood that the...
Read MoreFive Great Ways to Increase Your Brain Power
12/22/2020If you are tired of brain training games, there are other things you can do that are more surefire ways...
Read MoreCan You Literally Think Yourself to Death?
12/6/2020New research out of Harvard University found that too much brain activity may shorten lifespan. Learn why and what you...
Read MoreEight Things to Love About Tai Chi
11/30/2020Here are eight things to know that can help you reap maximum benefit from tai chi while streaming classes online.
Read MoreFive Ways to Survive the News
11/24/2020Is the relentless beat of depressing news driving you to despair? If so, according to studies you’re not alone. But...
Read MoreMedical Misdiagnosis, A Deadly Problem
10/12/2020Misdiagnosis today: only 12 percent of patients receive a correct diagnosis. Four million in the US may die or suffer...
Read MoreCelery Juice: Miraculous Health Elixir?
9/22/2020Celery juice is trending, to the tune of over 35,000 recent Instagram endorsements and 62 million Google results. Should you...
Read MoreBathing Cap Reverses Alzheimer’s Disease
9/15/2020A new wearable device using electromagnetic energy shows great promise in not only stopping but also reversing the effects of...
Read MoreMultitasking Kills Memory and Productivity
9/2/2020While it may appear that multitasking is an efficient way to get things done, studies indicate otherwise and, in fact,...
Read MoreRisks to Your Pet in Hot Weather
8/18/2020Just like people, when the weather is hot, pets can get heat stroke. Learn how to quickly cool down your...
Read MoreGreen Tea Component Counters Antibiotic Resistance
8/13/2020Researchers have found that an antioxidant in green tea works to counter antibiotic resistance.
Read MoreTips to Reduce Allergy Symptoms
8/3/2020Allergies are increasing at an exponential rate, with 50 million in the US affected each year and up to 30...
Read MoreBest RX: Get Out in Nature
8/2/2020Time spent in nature makes our troubles feel less troubling, and in fact, studies show that immersion in nature has...
Read MoreRobots to Heal Loneliness?
5/11/2020Experts have been working to develop artificial intelligence/robotic solutions that can read and respond to human emotion and provide companionship....
Read MoreMagnesium Reduces Diabetes Risk
4/13/2020A magnesium study published by doctors at the University of North Carolina at Chapel Hill suggests that getting enough magnesium...
Read MoreIs Aging the Secret to Happiness?
4/3/2020Feeling blue? Don't fret, it may get easier. Learn how a study found that happiness increases with age.
Read MoreOptimism Adds Years To Life
3/12/2020A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart...
Read MoreHow To Reduce Garlic Breath
2/7/2020Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.
Read MoreArtificial Blue Light is Making us Age
1/15/2020We know that exposure to artificial blue light can increase the risk of eye damage and insomnia, but could it...
Read MoreMusic Boosts Intelligence…and Immunity
1/10/2020The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only...
Read MoreDoes Intermittent Fasting, the 16/8 Diet, Work?
1/10/2020There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves...
Read More