Should You Eat the New Fake Meats?
4/6/2020Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to...
Read MoreKids Benefit from Family Meals
3/28/2020Looking forward to family dinner time? According to new research, eating dinner together can benefit children greatly when their family...
Read MoreHarmful Effects of Stress on Your Brain
3/19/2020It's important to find ways to reduce your stress and anxiety. If left unchecked, it can be harmful to your...
Read MoreThe Value of Vitamin D after Menopause
2/15/2020Consuming enough vitamin D may be able to reverse the muscle loss that most women typically experience after they go...
Read MoreFood Tastes Better Without Noise
2/11/2020A new study out of the United Kingdom has shown that loud background noise can actually affect the way we...
Read MoreNegative Emotions Increase Pain & Disease
2/3/2020Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort...
Read MoreWalk Away From Colds
1/12/2020New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune...
Read MoreBody Fat and Breast Cancer
1/11/2020Research shows that, for at least one form of cancer, just having a little excess body fat might be a...
Read MoreSteroid Shots Linked to Worsening Arthritis Pain
12/13/2019New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.
Read MoreHead and Neck Melanomas are on the Rise
11/4/2019New research shows an increase in head and neck melanomas in young people.
Read MoreMenopausal Night Sweats Mean Trouble for Your Thinking
10/23/2019New research shows that menopausal night sweats are linked to difficulties in thinking and paying attention.
Read MoreVideo Games for Dementia Detection
10/9/2019New research suggests that playing popular video games may help diagnose dementia at an early stage.
Read MoreC-Sections, Autism, and ADHD
10/2/2019New research suggests that children delivered by C-section may be at higher risk for developing autism and attention deficit hyperactivity...
Read MoreCompetition Boosts Your Activity Level
9/26/2019New research shows that you can increase your fitness by introducing an element of competition to your exercise routine.
Read MoreShort Stature Raises the Risk of Diabetes
9/23/2019New research suggests that being short in height increases the likelihood that a person will develop diabetes. Is this true?...
Read MoreUsing Mouthwash Post-Workout Negates a Big Benefit
9/16/2019Did you know? Using mouthwash after exercise lessens the positive effects of exercise on blood pressure!
Read MoreTattoos are Tainting Lymph Nodes
9/13/2019New research suggests that metals may transfer from tattoo needles into the skin and then travel to the lymph nodes,...
Read MoreYogurt for Colon Cancer Prevention
7/17/2019New research suggests that men might get some protection from colon cancer with regular consumption of yogurt. Find out why...
Read MoreAre We Growing Horns Because of Our Smartphones?
6/29/2019Recent research suggests hornlike structures, born spurs, may grow on the skull from smartphone use. Poor posture when using smartphones...
Read MoreElderly Fall Prevention
6/12/2019Deadly falls among the elderly are on the rise. How do we protect ourselves and our loved ones from a...
Read MoreCoffee May Impact Heart Health
6/11/2019New research suggests that heavy consumption of coffee is associated with a greater likelihood of developing heart problems. But what...
Read MoreMen and Low Bone Mass
6/7/2019Men can also lose bone density and experience osteoporosis. Learn some natural prevention techniques.
Read MoreMake Morning Doctor Appointments for the Best Care
5/29/2019A study found that physicians are more likely to give considerably more thorough care during morning appointments compared to those...
Read MoreSafer Sunscreen Protection
5/22/2019We are constantly barraged about the need to wear sunscreen. But popular brands of sunscreen might potentially be doing us...
Read MoreAvoiding Summer Health Pitfalls
5/15/2019While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a...
Read More