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Do Face Masks Really Help?

3/26/2019
Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu and...
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2018 Flu Redux

3/3/2018
The case for either getting the flu vaccine or avoiding it is not clear cut. Don’t be bullied by either...
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Exercise When Sick?

12/26/2017
Is laying about really the best course of action when you’re under the weather?  If it is just a head...
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Herbs That Boost Your Immunity

5/1/2004
Under normal circumstances, your immune system responds to foreign organisms by producing antibodies and stimulating specialized cells, which destroy the...
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