Good Nutrition

Switching out some of the saturated fat in a person’s diet for a handful of walnuts a day just might...

Should you buy fresh heads of lettuce or bagged salads?

For the first time ever, Americans actually spend more on eating out than they do on meals at home. Learn...

Approximately one-third of all children and teenagers in the United States are eating pizza or fast food every single day.

According to new research, kids tend to indulge in extra helpings of junk food after seeing cartoons featuring plump characters.