The Whole Grain And Nothing But The Grain, Part 2
11/19/2017Last issue we covered all of the positive studies on whole grains that indicate that they may help prevent heart...
Read MoreStart Your Day With Lemon Juice
7/28/2016Lemon water offers a good source of refreshment and hydration first thing in the morning. Fresh lemon juice aids in...
Read More2015-20 U.S. Dietary Guidelines
4/2/2016Under the provisions of the 1990 National Nutrition Monitoring and Related Research Act, every five years, HHS and the USDA...
Read MoreA Little Extra Water Goes a Long Way
3/19/2016Marginal increases to the quantity of water you consume--as little as one percentage point more of water--can make an impact...
Read MoreDistilled Water
1/24/2011Contrary to what Dr. Mercola says in his recent article on distilled water, a good water distiller is actually a...
Read MoreBlood Of My Blood: What Is Blood?
8/13/2007You might think that it makes sense to first explore what blood is made of before we explore what it...
Read MoreMagnets and The Bioavailability Of Water
11/21/2005A special report by Michael Pedersen on understanding our basic need to drink clean, healthy water, a look at what...
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