Naturally Relieve Lower Back Pain

Naturally Relieve Lower Back Pain

Article Summary: 40 million American workers experience chronic lower back pain Physical therapy, yoga, Chiropractic, and inversion chairs may be helpful to naturally reduce lower back pain And you can always try an all-natural, topical, deep tissue oil to relieve...
Posture and Back Pain

Posture and Back Pain

Research suggests that the traditional upright position with the back at a 90-degree position in relation to the legs, most often assumed by sedentary office workers worldwide, may actually cause back pain and possible future spinal weakness or damage. Okay, admit it....
Exercise Rx for Lower Back Pain

Exercise Rx for Lower Back Pain

A well-designed daily exercise routine may be the best way to avoid triggering an episode of lower back pain. Maybe you hurt your back lifting a box in the basement, or it might have happened when you jumped down from the passenger seat of your friend’s SUV....
Physical Therapy Successful in Treating Back Pain

Physical Therapy Successful in Treating Back Pain

Physical therapy can be just as successful in restoring comfort levels as surgery for patients with back pain from spinal stenosis. Lower back pain is an incredibly common complaint, and one of the most frequent reasons for a visit to the doctor. If your pain results...
Acetaminophen Falls Short for Back Pain

Acetaminophen Falls Short for Back Pain

New research suggests that acetaminophen (paracetamol ) may not do much to help relieve your back pain at all–that it’s no better than a placebo. The back, as part of the core of the body, is subject to a lot of potential damage. Spine problems that lead...

Pin It on Pinterest