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Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

Does Catharsis Work?

9/9/2016
Catharsis is the release of strong or repressed emotions, whether is be crying or anger, for relief. But, is it...
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Latinos Age More Slowly

9/2/2016
If you’re of Latino heritage, you can consider yourself lucky. Aside from the rich cultural background from which you hail,...
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Fluoride and Diabetes

8/30/2016
Throughout our childhoods, most of us grew up seeing advertising about the benefits of fluoride. We could only have strong,...
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Posture and Back Pain

8/1/2016
Research suggests that the traditional upright position with the back at a 90-degree position in relation to the legs, most...
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Pros and Cons of 5-HTP

7/30/2016
5-HTP (short for hydroxyl L-tryptophan) is a chemical that the body produces as it processes the amino acid tryptophan in...
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PTSD and Blueberries

7/23/2016
Most of us think of PTSD as an extreme condition affecting soldiers and those exposed to dramatic violence, and is...
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Sick from Bed

7/16/2016
Most mattresses these days are made from a toxic stew of components and then treated with toxic flame-retardant chemicals and...
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