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Understanding 'Diet' 2

Health Trends

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12:47

Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals--from weight loss to optimum wellness. Jon dispels the confusion and discusses preventative foods and supplements that support healthy eating habits.

Related Articles: Diet and Nutrition, Weight Loss

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**Jon Barron is the resident health expert for the "Healthy Trends" radio show in LA, 1680 AM, where this show was aired live. To get the latest health news delivered to your MP3 player or iPod, subscribe to our free health podcast here.

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