Depression does not just affect our ability to enjoy each day. Among other things, scientists today are finding strong statistical evidence linking stress and depression with longevity. And, with “suicidal-behavior” being a side effect of anti-depressants, it is no wonder people are scrambling to find a natural solution. The good news is that not only can nutrition impact mood, but certain herbs and nutraceuticals such as Ginkgo, Valerian root, SAMe, and Mulungu can also give a safe, healthy mental lift!
On depression and mental health:
- Stress and Depression - Newsletter
- Bipolar Disorder In Children Through the Roof - Blog
- Depression Trend - Podcast
- Depression Gene Has Mental Breakdown - Blog
- Genes and Depression, Again - Blog
- Too Depressed to Enjoy Music - Blog
- Teenagers, Depression, and Music - Blog
- Pollen Deepens Depression - Blog
- The Health Risks of Loneliness - Blog
Antidepressants:
- Another Reason to Avoid Antidepressants - Blog
- Antidepressants, Good and Bad - Blog
- Antidepressants Revisited - Newsletter
- Depressed By Antidepressants - Newsletter
- Antidepressants - Podcast
- Anti-Depressants Unveiled - Podcast
Natural alternatives:
- What No One Wants To Hear - Newsletter
- Tai Chi for Depression - Blog
- Treating Depression: Drugs vs Exercise - Podcast
- Exercise Beats Drugs for Depression - Blog
- Cold Showers, Hydrotherapy, and the Blues - Blog
- Kava Kava - Newsletter
- Music to More Than the Ears - Blog
- Magnets for Depression Gain FDA Approval - Blog
- Happy Talk - Positive Thinking and Cancer - Blog
For more supportive information visit our Brain & Mental Health page!
Depression does not just affect our ability to enjoy each day. Among other things, scientists today are finding strong statistical evidence linking stress and depression with longevity. And, with “suicidal-behavior” being a side effect of anti-depressants, it is no wonder people are scrambling to find a natural solution. The good news is that not only can nutrition impact mood, but certain herbs and nutraceuticals such as Ginkgo, Valerian root, SAMe, and Mulungu can also give a safe, healthy mental lift!
On depression and mental health:
- Stress and Depression - Newsletter
- Bipolar Disorder In Children Through the Roof - Blog
- Depression Trend - Podcast
- Depression Gene Has Mental Breakdown - Blog
- Genes and Depression, Again - Blog
- Too Depressed to Enjoy Music - Blog
- Teenagers, Depression, and Music - Blog
- Pollen Deepens Depression - Blog
- The Health Risks of Loneliness - Blog
Antidepressants:
- Another Reason to Avoid Antidepressants - Blog
- Antidepressants, Good and Bad - Blog
- Antidepressants Revisited - Newsletter
- Depressed By Antidepressants - Newsletter
- Antidepressants - Podcast
- Anti-Depressants Unveiled - Podcast
Natural alternatives:
- What No One Wants To Hear - Newsletter
- Tai Chi for Depression - Blog
- Treating Depression: Drugs vs Exercise - Podcast
- Exercise Beats Drugs for Depression - Blog
- Cold Showers, Hydrotherapy, and the Blues - Blog
- Kava Kava - Newsletter
- Music to More Than the Ears - Blog
- Magnets for Depression Gain FDA Approval - Blog
- Happy Talk - Positive Thinking and Cancer - Blog
For more supportive information visit our Brain & Mental Health page!