Diet and Nutrition

  • Natural heart health
    5/18/2013
    A new study, just published in the New England Journal of Medicine, concluded that fish oil does nothing to prevent heart disease.
  • 5/10/2013
    In this latest video, Jon Barron discusses the findings of clogged arteries in ancient Egyptian mummies and what the findings implicate for pre-historic diets and the genetics of heart disease.
  • Eating organic food
    4/30/2013
    A recent study found that organic foods offered improved health outcomes in almost every aspect in which they were analyzed when compared to conventional foods.
  • Happy marriages
    4/18/2013
    According to new research, weight gain is common in the first few years of marriage, but mainly among those who are content together.
  • Acetyl-l-carnitine Supplements
    4/15/2013
    A recent study on L-carnitine has some people worried about using supplements that contain Acetyl-l-carnitine. There is no reason to be concerned for a number of reasons.
  • Risk factors for stroke
    4/11/2013
    New research has discovered that just by increasing fiber intake by seven grams a day, the chance of becoming a stroke victim drops by seven percent.
  • High Sodium
    4/4/2013
    Recent research has found that ready-to-eat toddler products are very likely to be quite excessive in sodium content--and not the good kind.
  • Pre surgery low fat food
    4/2/2013
    According to new research, it’s possible that eating a low-fat diet for several weeks before surgery may significantly improve your outcome.
  • 3/30/2013
    Investigators from the University of Athens have discovered that coffee can make you live a lot longer--Greek coffee, that is.
  • heart health
    3/23/2013
    A recent study suggests that we might be genetically encoded to have heart disease as we age. But the truth may be more complicated than that.

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