Sleep & Natural Health Remedies | Health Podcast

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Sleep Studies Revealed

Health Trends

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19:06

Could a lack of, or too much sleep be linked to illness? And are sleeping pills really doing what they promise? Understand how the different stages of sleep effect the body and educate yourself on which natural health remedies are safe to use.

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**Jon Barron is the resident health expert for the "Healthy Trends" radio show in LA, 1680 AM, where this show was aired live. To get the latest health news delivered to your MP3 player or iPod, subscribe to our free health podcast here.

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