Products

Daily Natural Health Recommendations

Jon Barron’s Baseline of Health® Program, as outlined on this site and described in his book Lessons From The Miracle Doctors, recommends using a variety of natural health remedies, dietary supplements, and natural health products, as described in the Barron Reports, for optimum health.

For the most part, Jon avoids making brand recommendations for the simple reason that it’s impossible for him to track all of the thousands of available health alternatives…or to continually monitor the ingredient sourcing of nutritional supplements and manufacturing procedures for all of the various companies. There are, however, a few notable exceptions outlined below.

Supplement Info Dosage Where To Buy
Protein Powder
Special
Baseline Nutritionals
Colon detox
Periodic Detox
Baseline Nutritionals
Lessons from the Miracle Doctors
Baseline Nutritionals
Digestive enzymes
Daily
Baseline Nutritionals
Food-grown multi-vitamin/mineral
Daily
Lifestar Multiplex
A Proteolytic Enzyme Formula
Daily
Baseline Nutritionals
Liquid trace minerals
Daily
Baseline Nutritionals
Superfoods
Daily
Baseline Nutritionals
Psyllium or golden flax fiber
Daily
Great Plains Flax
Sugar metabolizer
Daily
Baseline Nutritionals
Antioxidants
Daily
Baseline Nutritionals
Omega-3 fatty acid
Daily
Probiotics
Daily
Baseline Nutritionals
Vitamin D 1000-2000 IU
Daily
Full spectrum vitamin E
Daily
L-carnosine formula
Daily
Baseline Nutritionals
CoQ10 (50-200 mg)
Daily
Immune boosters
Daily
Baseline Nutritionals
Pathogen destroyers
Daily
Special
Baseline Nutritionals
Women's progesterone crème
Daily Over 30
Kokoro Health
Women's testosterone formula
Daily Over 30
Baseline Nutritionals
Men's progesterone crème
Daily Over 30
Kokoro Health
Men's testosterone formula
Daily Over 30
Baseline Nutritionals
HGH secretagogue
Daily Over 30
Estriol crème for women
Special
Other hormones
Daily Over 30
Special
Liver detox
Periodic Detox
Baseline Nutritionals
Heavy metal detox
Periodic Detox
Baseline Nutritionals
Blood cleanse
Periodic Detox
Baseline Nutritionals
Kidney flush
Periodic Detox
Baseline Nutritionals
Colon corrective formula
Special
Baseline Nutritionals
Stress reduction
Special
Energy boosters
Special
Baseline Nutritionals
Joint enhancers
Special
Baseline Nutritionals
Lifestyle changes (exercise, relaxation, water, juice fasting, diet)
Daily
Special
Aqua Space
Energy Diet Shake
Special
Baseline Nutritionals
Muscle & Joint Oil
Special
Baseline Nutritionals
Cold Busters
Special
Baseline Nutritionals
High acemannan aloe
Special
MPS-Gold-100
Relaxation and Focus
Special
Effectve

Details of the Dietary Supplements Listed Above By Jon Barron:

The first three items in this list are pretty much my sine qua non of health. If I do these regularly along with proper eating, periodic juice fasting, detoxing, and exercise, my health is going to be pretty darn good.

  • At one time, I used to consider a broad-based vitamin/mineral supplement the cornerstone of the Baseline of Health® Program. Nowadays, I'm not so sure. Personally, I probably use more digestive enzymes than any other single supplement. If I had one single supplement to take, it would probably be digestive enzymes with every meal.
  • It may no longer be number one on my list, but a broad-based vitamin/mineral supplement is still a major component of the program. It's virtually impossible to get everything you need from the modern diet. I recommend a bio-dynamically grown, living-food, multi-vitamin/mineral complex.
  • A liquid trace mineral supplement -- preferably one that contains electrically-charged micelle colloidal particles that help break surface tension and make the trace minerals more bio-available.