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How to break the "fast"

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Hello Detoxers,

What started as a small private New Year 'ritual' that Jon and Kristen Barron used to perform by themselves, has grown into a truly international event.

To aid in understanding how to break the fast from liver detox process and how to move forward in good health, Jon Barron's follow up Conference Call is excellent! Please listen here.

Also, if you have not shared your experience with the Foundation yet, feel free to send an email to customer support and let us know. Your comments will be useful as we expand this program next year.

  • Do you feel any different now?
  • Did you lose any weight?
  • Did you notice any change in your eyesight, or sense of taste or smell?
  • Did you notice anything unusual in your stools?
  • Do you feel lighter, cleaner, sharper?
  • What ups and downs did you experience?
  • And doesn't all of that holiday eating now seem like a distant memory?
  • What did you like/dislike about the program?

Have an incredible year and I hope that you maintain the benefits of this extraordinary detox event throughout the year.  To keep informed, don’t forget to check out The Baseline of Health Blog.

Cheers,

Chantel Smith
Baseline of Health Foundation

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