Male & Female Mating Behavior | Natural Health Blog
March 22, 2012
New research has found that when there is a shortage of women -- even if men just "think" there is a lack of local women -- men act more impulsively, especially when it comes to finances.
Sleep Paralysis & SUNDS | Health Blog
December 8, 2011
In the early 1980s, 117 healthy, young immigrants from Laos died in their sleep. What they shared in common was a belief that night spirits were able to kill them. In other words, it was their belief in the power of their nightmares that killed them.
Heart Health & Heart Disease Prevention | Natural Health Blog
September 13, 2011
Whatever you do, laugh. One recent study has found that laughing literally opens the blood vessels. A second study found that laughing and music lower blood pressure significantly -- and the benefit continues for months.
Stress Levels & Your Immune System | Natural Health Blog
September 1, 2011
The stress levels of the alpha male, at least among baboons, were found to be much higher than those of the beta males who are immediately below him in status. And we all know what stress can do to your health.
Brain Health | Natural Health Newsletter
July 25, 2011
Seemingly unrelated external events or circumstances can literally alter our brains for good or ill -- sometimes permanently, unless somehow deliberately changed back.
Men's Mental Health | Jon Barron's Blog
July 12, 2011
A new study has determined that there was a 55 percent increase in emergency room hospital visits for prescription drug-related suicide attempts in men between the ages of 21 and 34 from 2005 to 2009. The largest increase was shown to come from men taking antidepressants, which rose a whopping 155 percent among men 21 to 34.
Self-Discipline & Mental Health | Natural Health Blog
June 28, 2011
New research is suggesting that, in fact, we may all have a limited supply of self-control. When you exert a lot of self-control in one situation, you may have less available for later. Therefore, at least according to the research, it might make sense to choose the times you use your self-control wisely, so you're not depleted at the wrong time -- such as just as you are arriving at a party filled with temptation in the form of greasy appetizers and rich desserts.
Sleep Factors | Natural Health Podcast
April 9, 2010
Are you able to get a good night's sleep on a regular basis? The National Sleep Foundation conducted a survey asking 1,000 whites, African Americans, Asians, and Hispanics between the ages of 25 and 60 about their sleep and bedtime routines. Results showed that while all groups report that they don't get enough sleep, there were interesting differences among ethnicities. Find out what techniques benefit sleep and what issues have been found to stifle sleeping habits.
Heart Health Program & Heart Problems | Jon Barron's Blog
February 25, 2010
In a recent study, virtually all the subjects felt better in all ways starting at day’s end on Friday and continuing right up until punch-in time on Monday.
Natural Weight Control | Health Podcast
January 15, 2010
As obesity rates triple since 1980, researchers are scrambling to find a link to this global epidemic. Now new research links obesity to physical and emotional abuse-increasing the risk by almost 30%! But, could there be a surge of abuse in just 20 years? Find out what is truly going on in this latest health podcast from Jon Barron.
Natural Digestive Health & Enzymes | Jon Barron's Blog
November 14, 2009
A recent study found that those who helped clean up after the events of 9/11 had double the incidence of Acid Reflux (GERD) and other gastrointestinal diseases, than the general population four to five years after the event.
Natural Anti-Aging Program | Health Blog
June 6, 2009
New research indicates that in fact, people over the age of 60 naturally sleep less than younger folks do.
Natural Alternatives For Sleep | Health Blog
January 6, 2009
According to a recent study at University Hospital Mannheim in Germany, odor affects the emotional content of dreams.
Sleep, A Natural Alternative | Health Blog
May 24, 2008
Using magnetic resonance imaging (MRI), a new study has identified several areas of the brain that frequently faltered, literally shut down for a few seconds at a time, in sleepy subjects, but not in those who had enough rest.
Dietary Supplements & Natural Anti-Aging | Health Blog
May 1, 2008
A new study of 1256 elderly people affirmed that people who have a positive outlook suffer from far less memory loss than their worried peers.
Sleep Habits & Health | Natural Health Newsletter
December 3, 2007
Recent research has discovered that lack of sleep can more than double your risk of death from cardiovascular disease. It also shows that people who sleep 8 hours or more are also more than twice as likely to die, but from non-cardiovascular diseases. Both too little and too much sleep are unhealthy.
Natural Weight Control For Apnea | Health Blog
April 3, 2007
Sleep apnea, a condition that affects over 18 million people in just the US alone, is defined as a temporary suspension of breathing that occurs repeatedly during sleep.
Liver Detox, Colon Detox & Restless Legs Syndrome | Natural Health Blog
October 22, 2006
Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations in the legs and an uncontrollable urge to move them for relief.
Natural Health Blog | Dietary Supplements For Teeth Grinding
October 10, 2006
My 12 years old daughter is regularly grinding her teeth when she sleeps at night. Please advise me what causes this and any way to stop it?
Natural Health Remedies For Stress & Depression | Barron Report
August 1, 1999
For years, stress and/or depression have been suspected of increasing the risk of contracting numerous infectious diseases. In addition, there is mounting statistical evidence that increased levels of stress and depression also correlate with an increased incidence of cancer. And finally, there is strong statistical evidence linking stress and depression with death itself.
Stress
Stress is your body's response to all of the demands made upon it. Your body responds to all stresses, both positive and negative, by trying to get back to normal.
