Health Topic: Digestive Health

Cardiovascular Health Benefits Of Eating Beans | Heart Health Blog
Beans just might be the Rodney Dangerfield of the food world.  To paraphrase the comedian, they just get no respect.  Beans are the butt of many jokes because they have a reputation for causing flatulence.  But new research may be able to set the record straight in defense of the bean: Not all beans are equally gassy, and even those that may cause gas really aren't so bad.
Toxins & Digestive Health | Natural Health Blog
International conglomerate Cargill Inc. has recalled almost 36 million pounds of ground turkey that was identified as the source of 79 confirmed cases of salmonella poisoning in 26 states all across America, and was responsible for one death in California. The recall by the United States Department of Agriculture was considered Class I, posing the greatest health risk.
Beneficial Bacteria & Digestive Health | Natural Health Blog
Researchers have broken down some of the bacteria of the gut into three major enterotypes, or classifications. And every person's gut bacteria contains one of these three groups, but only one of these three groups. What this means, however, they don't yet know.  Read Jon's blog on classifying beneficial bacteria for digestive health and to prevent chronic illnesses of the digestive system.
What Is E. Coli | Natural Health Newsletter
E. coli is back in the news and once again causing hysteria beyond its actual threat. Yes, this latest outbreak has sickened a couple of thousand people in 12 countries since it first appeared on May 1st and killed, at last count, 24 people, all in Germany so far. But to put that in perspective: about 16 times that many people have died in German traffic accidents during the same time period. So with that in mind, let's take a look at E. coli, what it is, what it does, and why this new strain is particularly alarming. At the same time, we'll also explore some of the more alarmist statements now populating the blogosphere, and finish by offering some recommendations.
Paleo Diet Review | Natural Weight Loss Newsletter
Diets come, and diets go. And like fashion, if you wait long enough, what is now out will eventually return -- but with a twist, so you can't dust off the old books, but instead have to buy new ones. And now it is the turn of the Paleo Diet (also known as the Paleolithic Diet, or caveman diet) to sweep the nation. What exactly is the Paelo Diet? What does it involve? Does it actually work? And are there better alternatives? All is revealed.
Digestive Health & Alternative Weight Loss | Natural Health Blog
Scientists at Virginia Tech have found that there is a connection between drinking water prior to meals and losing weight. The subjects who drank water before their meals had lost an average of 15.5 pounds each, while those in the other group showed an average loss of 11 pounds per person.  However, is this really good for your digestive health and what might be a better alternative weight loss option?  Read more with this natural health blog!
Digestive Health | Natural Health Blog
Rinderpest, a deadly malady that would strike cattle, yaks, water buffalo, and other similar animals, is no more.
Digestive Health | Natural Health Podcast
A new study out of the United Kingdom has shown that loud background noise can actually affect the way we taste things, lessening our sensitivity to the flavor. Listen to this show and find out what you can do to protect your digestive health, especially if you dine out regularly.
Water & Digestive Health | Natural Health Blog
Recent research conducted by the NHANES, which is a branch of the CDC, seems to suggest that children across America are not drinking enough water throughout the day.  But there are a few problems with this finding.
Digestive Health | Natural Health Newsletter
Nature is remarkably adaptive in overcoming our abuse, but there are limits to what that adaptability can accomplish in the human body. Learn what these limits are and how to protect yourself if perchance you push beyond them.
Dietary Supplements & Remedies | Natural Health Blog
Researchers at the Cleveland Clinic discovered that taking vitamin D with large meals boosts its absorption dramatically. But when it comes to vitamin absorption the details are tremendously important and often overlooked. Learn more about isolate vitamins and how the body absorbs them with this health blog.
Digestive Health | Natural Health Newsletter
We return to our exploration of the intestinal tract with a look at the macro and micro anatomy of the small intestine. A great deal of digestion still occurs in the small intestine, but the overall emphasis is on absorption.
Understanding The Pancreas | Digestive Health Newsletter
We explore the anatomy and physiology of the pancreas and how it participates in the digestive process. In addition, we explore how abuse of this commonly ignored organ (through poor diet, inadequate supplementation, and lack of regular cleansing) can lead to serious -- even fatal -- health problems.
Natural Digestive Health & Enzymes | Jon Barron's Blog
A recent study found that those who helped clean up after the events of 9/11 had double the incidence of Acid Reflux (GERD) and other gastrointestinal diseases, than the general population four to five years after the event.
Digestive Problems | Natural Health Remedies Newsletter
We now explore how what we've learned about the anatomy and physiology of the stomach translates into problems that can occur, including peptic ulcers, acid reflux, mineral absorption, B12 absorption, incomplete digestion, and weight gain - and how to deal with those problems.
Natural Health Remedies & Digestive Enzymes | Digestive Health Newsletter
We conclude our exploration of the anatomy and physiology of the stomach from a natural health perspective and examine the three phases of stomach digestion. In the process, we return to our comparison of the digestive systems of carnivores, omnivores, frugivores, and humans to get a better handle on what we were designed to eat.
Foods & Colon Detox | Natural Health Podcast
Jon Barron debunks The CSPI's report which lists the 10 foods most likely to make you sick — such as Leafy greens for salmonella, E. coli, and norovirus. However, the real digits reveal that organizations, jurisdictions, misrepresentation, and contamination are more to blame than the actual food itself. Don't be fooled; instead, eat well and learn what probiotics and colon detox products can do.
Food Safety & Avoiding Food-borne Illness | Health Blog
The Center for Science in the Public Interest (CSPI) has just released a report listing the 10 foods most likely to make you sick. Leafy greens (a frequent source of salmonella, E. coli, and norovirus) take position number one.
The Stomach & Digestion | Digestive Health Newsletter
In Part 1 of our series on the digestive system, we explored the process whereby food enters the stomach through the mouth and esophagus. We now pick up the process as the food arrives in the stomach.
Digestive Health & Digestive Enzymes | Natural Health Newsletter
Over the course of the next half dozen or so newsletters, I'm going to walk you through the digestive system -- from the tip of your tongue to the outer edge of your rectum. This will help you understand the nature of diseases of the digestive tract (everything from excess gas to acid reflux, from peptic ulcers to irritable bowel syndrome) and how to treat them naturally by working with your body, not against it.