Sleep Deprivation & Mental Health | Children's Health Blog
December 1, 2011
Research has determined that there is a greater likelihood of dangerous behaviors among those teenagers regularly sleeping less than eight hours on school nights than for those who get at least eight hours of shut-eye a night.
Pain Relief & Management | Health Podcast
April 29, 2011
The appeal of analyzing our language has always captivated scientists, but now it seems to have transferred to the less acceptable aspects of our language as well. In fact, the researchers from Keele University in Great Britain have recently released their second consecutive study on the subject of swear words. Find out if swearing can ease pain in this podcast...
Natural Alternatives For A Healthy Breakfast Meal | Health Newsletter
September 20, 2010
Breakfast is the most misunderstood meal of the day. For a balanced, healthy, sustaining breakfast, it is not as simple as plain poached eggs or oatmeal or a fruit smoothie. What you don't know may be killing you.
Natural Anti-Aging | Health Newsletter
August 23, 2010
According to a just released study, the more you sit, the higher your chances of dying -- regardless of whether you exercise or not. Learn why things might not be quite what they seem in this study, and how you can save your life by better understanding what's true and not true in scientific studies.
Sleep Factors | Natural Health Podcast
April 9, 2010
Are you able to get a good night's sleep on a regular basis? The National Sleep Foundation conducted a survey asking 1,000 whites, African Americans, Asians, and Hispanics between the ages of 25 and 60 about their sleep and bedtime routines. Results showed that while all groups report that they don't get enough sleep, there were interesting differences among ethnicities. Find out what techniques benefit sleep and what issues have been found to stifle sleeping habits.
Natural Anti-Aging | Health Blog
August 3, 2007
All in all, the Baseline of Health Program, as detailed in Lessons from the Miracle Doctors, seems ideally suited to dealing with Chronic Fatigue Syndrome.
Natural Health Remedies For Energy & Chronic Fatigue | Health Topic
Similar to the immune system, chronic fatigue can be linked to so many health factors that it is difficult to provide just a few suggestions. For instance, chronic fatigue has been linked to hormonal imbalance, low immunity, heavy metal toxicity, allergies, candida, the Epstein Barr virus, and even emotional stress. Because chronic fatigue is so rarely linked to just one cause, we recommend a Baseline of Health® program that is designed to detox and rebuild each and every organ and system in the body. Do everything, at the same time, and repeat.
