Sleep & Natural Weight Loss | Natural Health Blog
February 26, 2011
There are no magic bullets that will improve the health of the overweight or cause them to shed pounds without a little work on their part. But new studies out of the University of Chicago suggest that it might be possible to sleep your way to weight loss -- or at least part way. Understand more about getting sufficient sleep and natural weight control with Jon Barron's health blog!
Heart Health Program & Cardiovascular Disease | Natural Health Newsletter
February 7, 2011
A recent report from the American Heart Association on the future of heart disease in the United States contains more truth than nonsense. Unfortunately, it ultimately succumbs to the weight of its medical bias – the bias that says you can control disease by managing symptoms. In truth, cardiovascular disease will never truly be controlled until medical doctors think more like holistic physicians and deal with the causes of cardiovascular disease rather than just its symptoms. In his newsletter, Jon explains exactly how you can do just that.
Blood Sugar Levels & Reversing Diabetes | Natural Health Blog
January 20, 2011
New studies confirm that depression causes diabetes and diabetes causes depression. Let's look deeper into why blood sugar levels could have such a negative effect on mental health.
Blood Sugar Levels | Health Blog
October 19, 2010
A new magnesium study recently published by doctors at the University of North Carolina at Chapel Hill suggests that getting enough magnesium could help you ward off diabetes.
Natural Weight Control | Health Blog
October 7, 2010
I love marketing reframes. For years, one of my favorites was the pork industry's, "Pork, the other white meat" campaign, which equated pork to chicken -- only to run smack dab into the bird-flu scare. A quick reframe at that point gave us, "Pork, it's not chicken," only to run into the "Swine" flu epidemic, which led to, "Pork, the meat of kings."
Reversing Diabetes | Health Blog
September 28, 2010
A recent study indicates that diabetes can impair sexual desire, cause erectile dysfunctions, and lead to other sexual health problems for both men and women.
HFCS vs Sugar | Natural Health Podcast
August 13, 2010
The United States Department of Agriculture (USDA) says we're using less high-fructose corn syrup (HFCS). However, the problem is that while high fructose corn syrup consumption is down, overall sugar consumption grew to about 140 pounds per person per year in the U.S., a 20% jump since 1970. Understand what sugars are healthy to eat in this health podcast.
Blood Sugar Levels & Sugar Consumption | Health Blog
August 10, 2010
According to the USDA’s most recent report, consumption of HFCS in the U.S. has declined by 11 percent.
Brown Rice, A Natural Alternative | Reversing Diabetes Health Blog
August 3, 2010
Eating two servings per week of brown rice instead of two servings of white rice will reduce your risk of contracting type-2 diabetes by 16 percent.
Endocrine System & Blood Sugar Levels, Part 5 | Health Newsletter
July 26, 2010
Abuse of the adrenal glands has led to a worldwide dependency on stimulants (energy drinks and coffee beverages) that goes far beyond the world's illicit drug trade. Learn how to avoid and/or break your own addiction.
Endocrine System & Reversing Diabetes, Part 4 | Health Newsletter
July 12, 2010
As an endocrine organ, the pancreas produces two sugar regulating hormones insulin and glucagon. When the pancreas malfunctions, diabetes results.
Chocolate & Mood | Natural Health Podcast
June 4, 2010
There are more than 600 chemicals in chocolate, and some of them influence the level of feel-good brain chemicals. Studies have shown that chocolate stimulates the release of dopamine, otherwise known as the "love" hormone, and serotonin, which eases pain. Listen to this health podcast for more information about the impact of chocolate on mood and the natural alternatives that are much healthier for you.
Lower Blood Sugar Levels | Natural Health Blog
May 13, 2010
Women who eat the most “high-glycemic” carbohydrates have more than twice the risk of heart disease compared to women who eat the least high-glycemic carbs. Learn more about the glycemic index, the difference between good and bad carbs, and what high glycemic foods affect blood sugar levels the most.
Reversing Diabetes | Natural Health Podcast
November 13, 2009
As diabetes rates escalate, our medical care system will be unable to handle this global health issue. Take control of your health through lifestyle modifications, juicing, detoxing, and natural methods for regulating blood sugar metabolism. Learn Jon's keys tips that are twice as effective as drugs and have no side-effects.
Reversing Diabetes & Healthy Blood Sugar Levels | Natural Health Blog
November 12, 2009
At least 26 million Americans now are diabetic and 37 million will be by 2015. This represents a more than 90 percent increase in the past decade.
Heart Health Program & Heart Problems | Jon Barron's Blog
September 17, 2009
According to a new report by the AHA, Americans eat way too much sugar—an average of 22 teaspoons a person daily.
Lower Blood Sugar Levels | Natural Health Blog
August 10, 2009
Black tea contains a polysaccharide that works very much the way pharmaceutical diabetes drugs work, according to a new study out of Tianjin University in China.
Reversing Diabetes & Healthy Blood Sugar | Natural Health Blog
January 31, 2009
A new study has found that very short but intense bursts of exercise prevent diabetes and cardiac problems more effectively than long, sweat-provoking workouts.
Corn Syrup | Natural Health Podcast
October 3, 2008
The core message of new corn syrup advertisements is misrepresenting facts to the general public. Understand what they mean by 'natural' properties of corn syrup and guard yourself with the truth about the newest trend in health and diet.
Blood Sugar Levels & High Fructose Corn Syrup
September 29, 2008
This month, the Corn Refiners Association launched a series of television ads to "make-over" the image of high-fructose corn syrup (HFCS). The ads are priceless in their misrepresentation of facts and in their total lack of respect for the intelligence of the viewing public -- although experience says they are, nevertheless, likely to win over large numbers of people.
