It is very common for people to automatically assume that a food allergy is directly triggered by food. However, this is not always the case. As discussed in my newsletter on allergies, they are the result of a cumulative build up of allergens in the body. To explain, there are over 100,000 new chemical additives and xenoestrogens that have been added to the environment in the last 50 years alone that could have made their way into your food and water supply--all taxing the body and contributing to any allergy problems. Also, any number of vitamin and mineral deficiencies can contribute to the problem.
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After my recent newsletter about the common myths of Stomach Acid, we have had a few people ask about how to test for low stomach acid. There are actually several options. The Heidelberg Gastric Analysis test is considered one of the most accurate tests. However, it's fairly expensive (approximately $700).